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Since the Inflation Reduction Act was signed into law one year ago this week, there’s been $59 billion

Breakfast for dinner is a ritual I firmly believe should be participated in at least once a week and protected at all costs. The “most important meal of the day” is also the most contentious – debates still rage on what you should eat, when you should eat it, whether you should eat it at all. To which I say: be damned! Eat whatever you want, whenever you want. As a strictly savoury supporter, you won’t find me indulging in overly sweet pastries come dinnertime, but you will often find me whipping up mushroom crepes, toast with all the toppings or, as below, omelettes. In August, when tomatoes and peppers and courgettes and all the other colourful things are at their best, a summer garden omelette is the perfect way to start – or end – your day on a seasonal note. Speaking of summer’s bounty, other recipes in this week’s meal plan include a stir-fry with in-season courgette and sweetcorn, which makes for a quick, satisfying and veggie-packed meal for any day of the week. Equally light and bright is the bruschetta chicken delight or the grilled honey-lime pork chops with mango salsa, which celebrate the flavours of summer but are by no means restricted to the season. For something a little heartier, one-pan rice with prawns and salsa verde is easy to make, offers up serious flavour and, more importantly, saves on washing up. Summer garden omelette Bursting with a medley of fresh vegetables and aromatic herbs, this omelette is a perfect way to start (or end) your day on a sunny note. The combination of colourful bell peppers, courgette, tomatoes and fragrant basil creates a symphony of tastes that’s as visually appealing as it is delicious. With a hint of melted cheddar cheese and a fluffy egg base, this omelette is a celebration of seasonal produce. Serves: 2 Prep Time: 15 minutes | Cooking Time: 10 minutes Ingredients: 4 large eggs ¼ cup (60 ml) milk Salt and pepper, to taste 1 tablespoon butter ½ red bell pepper, diced ½ yellow bell pepper, diced ½ small red onion, finely chopped 1 small courgette, diced 1 small tomato, seeded and diced ¼ cup (30g) grated cheddar cheese 2 tablespoons fresh basil, chopped Method: Crack the eggs into a bowl, add the milk, a pinch of salt and a dash of pepper. Whisk the mixture until well combined. Set aside. Prepare all the vegetables by washing, peeling and dicing as needed. Keep them ready for cooking. Grate the cheddar cheese and set it aside. Chop the fresh basil and set it aside as well. In a non-stick frying pan, melt the butter over medium heat. Add the diced red and yellow bell peppers, chopped red onion and diced courgette. Sauté for about 3-4 minutes until the vegetables start to soften. Add the diced tomatoes to the pan and cook for an additional 2 minutes. This helps to remove excess moisture from the tomatoes. Give the egg mixture a final whisk and pour it evenly over the sautéed vegetables in the pan. Allow the omelette to cook undisturbed for a few minutes until the edges start to set. Sprinkle the grated cheddar cheese evenly over one half of the omelette. Sprinkle the chopped fresh basil over the cheese. Using a spatula, carefully fold the other half of the omelette over the cheese and basil side, creating a half-moon shape. Let the omelette cook for another 2-3 minutes until the cheese is melted and the omelette is cooked through but still slightly moist in the center. Gently slide the omelette onto a serving plate. You can garnish with additional fresh basil if desired. Serve the summer garden omelette with a side of toast or a fresh salad for a delightful summer breakfast or brunch. Zesty courgette and sweetcorn noodle stir-fry This dish is a harmonious blend of tender courgette, crisp sweetcorn and flavourful noodles, all brought together with a tangy sauce. Quick to prepare and bursting with fresh, vibrant ingredients, this recipe is perfect for those seeking a delicious and wholesome meal. Serves: 2 Prep Time: 15 minutes | Cooking Time: 15 minutes Ingredients: 200g egg noodles 2 medium courgettes, julienned or spiralised 1 cup sweetcorn kernels (fresh, frozen, or canned) 2 tablespoons vegetable oil 2 cloves garlic, minced 1 red chilli, finely chopped (adjust to taste) 1 tablespoon fresh ginger, grated 2 tablespoons soy sauce 1 tablespoon lime juice 1 teaspoon brown sugar Salt and pepper, to taste Fresh coriander, chopped, for garnish Lime wedges, for serving Method: Cook the egg noodles according to the package instructions. Once cooked, drain and set aside. In a small bowl, whisk together the soy sauce, lime juice, brown sugar and a pinch of black pepper. Set the sauce aside. Heat the vegetable oil in a large wok or frying pan over medium-high heat. Add the minced garlic, chopped red chilli and grated ginger. Stir-fry for about 1 minute until fragrant. Add the julienned or spiralized courgettes to the pan. Stir-fry for 2-3 minutes until they begin to soften but still retain some crunch. Add the sweetcorn kernels to the pan and cook for an additional 2 minutes, stirring occasionally. Add the cooked egg noodles to the pan. Pour the prepared sauce over the noodles and vegetables. Gently toss everything together to ensure the noodles and vegetables are evenly coated with the sauce. Cook for another 2-3 minutes, allowing the flavours to meld. Taste and adjust the seasoning with salt, if needed. Remember that soy sauce is already salty, so be cautious. Remove the pan from the heat and garnish with chopped fresh coriander. Divide the courgette and sweetcorn noodle stir-fry between two plates. Serve with lime wedges on the side for an extra zesty kick. Bruschetta chicken delight This dish combines succulent grilled chicken with the fresh and zesty taste of classic bruschetta toppings. The marriage of juicy tomatoes, fragrant basil and tangy balsamic glaze atop tender chicken breasts creates a summery dish that’s sure to impress. Serves: 2 Prep Time: 15 minutes | Cooking Time: 20 minutes Ingredients: 2 boneless, skinless chicken breasts 2 tablespoons olive oil Salt and pepper, to taste 2 large ripe tomatoes, diced 2 cloves garlic, minced ¼ cup fresh basil leaves, thinly sliced 2 tablespoons balsamic glaze or reduction 1 tablespoon balsamic vinegar 1 tablespoon extra-virgin olive oil ¼ teaspoon red pepper flakes (optional, for a kick) ½ baguette, sliced diagonally Fresh basil leaves, for garnish Method: Rub the chicken breasts with 1 tablespoon of olive oil and season with salt and pepper on both sides. Place the chicken in a zip-top bag or a shallow dish and let it marinate for at least 15 minutes while you prepare the other components. In a bowl, combine the diced tomatoes, minced garlic, sliced basil leaves, balsamic vinegar, extra-virgin olive oil and red pepper flakes (if using). Mix well and season with salt and pepper to taste. Set the bruschetta topping aside. Preheat your grill or a grill pan over medium-high heat. Grill the marinated chicken breasts for about 6-8 minutes on each side, or until the internal temperature reaches 75C and the chicken is cooked through. Cooking time may vary based on the thickness of the chicken breasts. While the chicken is grilling, brush the baguette slices with the remaining tablespoon of olive oil. Toast the baguette slices on the grill for about 1-2 minutes on each side, until they’re golden and crisp. Set aside. Once the chicken is cooked, remove it from the grill and let it rest for a couple of minutes before slicing. Place a grilled chicken breast on each plate. Top the chicken with a generous amount of the bruschetta topping, allowing the juices to mingle with the chicken. Drizzle balsamic glaze or reduction over the chicken and bruschetta. Garnish with fresh basil leaves for an extra burst of flavour and visual appeal. Serve the bruschetta chicken delight with the toasted baguette slices on the side for a complete and delightful meal. One-pan salsa verde prawns with rice This vibrant dish combines succulent prawns with the zesty allure of salsa verde, all cooked together in a single pan. With the added bonus of rice soaking up the delicious juices, this recipe promises a quick, satisfying and tantalising meal that’ll become a staple in your kitchen. Serves: 2 Prep Time: 15 minutes | Cooking Time: 25 minutes Ingredients: 200g raw prawns, peeled and deveined 1 cup long-grain rice 2 tablespoons olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 cup chicken or vegetable broth ½ cup salsa verde (shop-bought or homemade) 1 teaspoon cumin Salt and pepper, to taste Juice of 1 lime Fresh coriander, chopped, for garnish Method: Rinse the rice under cold water until the water runs clear. Drain and set aside. Pat the prawns dry with paper towels and season them with a pinch of salt, pepper and cumin. In a large pan or frying pan, heat the olive oil over medium heat. Add the finely chopped onion and sauté for 2-3 minutes until softened. Add the minced garlic to the pan and sauté for another 30 seconds until fragrant. Stir in the rinsed rice and cook for 1-2 minutes, allowing the rice to absorb some of the flavours. Pour in the chicken or vegetable broth and salsa verde. Stir well to combine. Bring the mixture to a gentle simmer, then reduce the heat to low. Cover the pan with a lid and let the rice cook for about 15-18 minutes, or until the rice is tender and has absorbed the liquid. Once the rice is almost cooked, gently nestle the seasoned prawns into the rice mixture. Cover the pan again and let the prawns cook for about 5-7 minutes, or until they turn pink and opaque. The cooking time will depend on the size of the prawns. Squeeze the lime juice over the cooked prawns and rice. Sprinkle freshly chopped coriander (cilantro) over the dish for a burst of fresh flavour. Serve directly from the pan, offering a vibrant and satisfying meal in just one dish. Grilled honey-lime pork chops with mango salsa These succulent pork chops are marinated in a zesty honey-lime mixture, then perfectly grilled to create a delightful balance of sweet and tangy flavours. Topped with a vibrant mango salsa, this dish is a burst of tropical goodness that encapsulates the essence of the season. Serves: 2 Prep Time: 15 minutes | Cooking Time: 15 minutes Ingredients: 2 bone-in pork chops Zest and juice of 1 lime 3 tablespoons honey 2 tablespoons olive oil 1 teaspoon ground cumin Salt and pepper, to taste For the mango salsa: 1 ripe mango, peeled, pitted and diced ¼ red onion, finely chopped ½ red bell pepper, diced ½ jalapeno pepper, seeds removed and finely chopped (adjust to taste) Juice of 1 lime 2 tablespoons fresh cilantro, chopped Salt, to taste Method: In a bowl, whisk together the lime zest, lime juice, honey, olive oil, ground cumin, salt and pepper to create the marinade. Place the pork chops in a shallow dish or a zip-top bag and pour the marinade over them. Ensure the pork chops are evenly coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator. In a bowl, combine the diced mango, finely chopped red onion, diced red bell pepper, chopped jalapeno pepper, lime juice and chopped fresh coriander. Season the salsa with a pinch of salt and gently mix everything together. Set the salsa aside. Preheat the grill to medium-high heat. Remove the pork chops from the marinade, allowing any excess to drip off. Grill the pork chops for about 6-8 minutes on each side, or until they reach an internal temperature of 63C and are cooked through. Cooking time may vary based on the thickness of the pork chops. Once cooked, remove the pork chops from the grill and let them rest for a few minutes to allow the juices to redistribute. Place a grilled pork chop on each plate. Top each pork chop with a generous spoonful of the mango salsa, allowing the vibrant flavours to mingle. Serve alongside your favourite summer sides, such as grilled vegetables or a fresh salad. Read More Where to find the best Guinness in London – and how to spot a bad one How sizzling kitchen drama The Bear is spicing up the dating game for chefs Marina O’Loughlin is wrong – there’s joy in solo dining Budget Bites: Three recipes to keep food bills down before pay day Meal plan: Romesco chicken and other recipes to fall in love with The chef who hated food as a child

Today's USMNT gossip includes Folarin Balogun surprisingly being linked with Tottenham Hotspur. Cadiz is interested in Jesus Ferreira and Sergino Dest has not been registered by Barcelona.USMNT gossip: Folarin Balogun to Tottenham HotspurIt is almost inconceivable that Arsenal would sell Fo...

A four-count federal indictment against Donald Trump accuses the former president of conspiring with his allies to overturn the results of the 2020 presidential election and deprive Americans of their right to have their votes counted. The detailed, 45-page federal indictment on 1 August outlines three criminal conspiracies and Mr Trump’s alleged obstruction of the certification of Joe Biden’s victory, a multi-state scheme built on a legacy of lies and conspiracy theories to undermine the democratic process. Mr Trump appeared in court in Washington, DC, on 3 August to plead not guilty to the charges and once more complained that he was the victim of political persecution by his enemies. “When you look at what’s happening this is a persecution of a political opponent,” he told reporters afterwards. “This was never supposed to happen in America. This is the persecution of the person that’s leading by very, very substantial numbers in the Republican primary and leading Biden by a lot so if you can’t beat them you persecute them or prosecute ‘em,” Here are eight key points from the historic indictment of the former commander-in-chief. A five-part scheme to overturn election results The indictment outlines five major elements of an alleged scheme that forms the basis of the charges against Mr Trump, including a conspiracy to overturn the results of the 2020 election. The indictment states that Mr Trump and co-conspirators relied on knowingly false claims about election fraud to pressure state lawmakers and officials to subvert election outcomes by ignoring the popular vote, then dismissing legitimate electors and assigning illegitimate ones loyal to Mr Trump. They then organised those fraudulent slates of electors in states that the Republican lost, according to prosecutors. Mr Trump and his allies then allegedly used the authority of the Justice Department to conduct sham investigations and press state lawmakers into action to approve those false slates of electors. Then-President Trump and his allies then attempted to enlist then-Vice President Mike Pence to reject legitimate results, including an attempt on 6 January 2021 to fraudulently alter the results while overseeing the certification of the election, according to the indictment. And after it was clear that Mr Pence would not do so, Mr Trump “exploited” the chaos from a mob of his supporters, fuelled by his election lies, to continue to delay the certification based on those same false claims, the indictment states. Trump knew his election lies were lies Mr Trump’s “prolific lies” about election fraud span “dozens of specific claims” that he knew were false, according to prosecutors, despite “candid advice” from his own aides, administration officials and the Justice Department and determinations from the courts and election administrators across the country, which the former president then “deliberately disregarded”. His “knowingly false statements” were “integral to his criminal plans to defeat the federal government function, obstruct the certification, and interfere with others’ right to vote and have their votes counted,” according to prosecutors. Many of the examples included in the indictment were previously known, though prosecutors isolated claims and schemes involving five key battleground states that Mr Trump lost. “Despite having lost, [Mr Trump] was determined to remain in power,” according to the indictment. “These claims were false, and the Defendant knew that they were false. In fact, the Defendant was notified repeatedly that his claims were untrue – often by the people on whom he relied for candid advice on important matters, and who were best positioned to know the facts – and he deliberately disregarded the truth.” There are six co-conspirators Six unnamed co-conspirators who allegedly ushered through Mr Trump’s actions are listed throughout the indictment. Based on their alleged actions that match previous descriptions and events surrounding the case in the aftermath of the 2020 election, those co-conspirators are likely to include Trump-connected attorneys Rudy Giuliani, John Eastman and Sidney Powell – all of whom face professional sanctions in the wake of their efforts. The other co-conspirators are likely to include former Justice Department official Jeffrey Clark – who “attempted to use the Justice Department to open sham election crime investigations and influence state legislatures with knowingly false claims of election fraud” – and Kenneth Cheseboro, another attorney who promoted the fraudulent electors scheme. A sixth unnamed co-conspirator is described as a “political consultant who helped implement a plan to submit fraudulent slates of presidential electors to obstruct the certification proceeding”. A pressure campaign and fraudulent electors The attempts among Mr Trump and his allies to pursue a so-called “alternate” fraudulent elector scheme are well reported and central to the House select committee investigation surrounding January 6. The indictment outlines Mr Trump’s use of “deceit” with the aid of his six co-conspirators to pressure officials in Arizona, Georgia, Michigan, Pennsylvania and Wisconsin to subvert legitimate election results and change electoral votes. Mr Trump then relied on “dishonesty, fraud and deceit” to organise those fraudulent electors to submit false vote certificates to Congress, according to prosecutors. Mr Trump and his network of co-conspirators and Republican Party officials directed officials to perform “sham” proceedings that would ultimately position Mr Pence to oversee the fraudulent certification of a bogus slate of electors that would allow Mr Trump to cling to power, the indictment states. The former president also allegedly leveraged the Justice Department and the White House to advance those electors, while Mr Trump ignored legal counsel from the US attorney general to convince Mr Pence to overturn the election. Trump’s attempts to convince Pence to overturn the election When Mr Pence called Mr Trump on Christmas Day in 2020, the president quickly turned the conversation to the upcoming joint session of Congress on 6 January 2021, when Mr Pence was set to preside over the ceremonial certification of the electoral college votes, according to the indictment. “You know I don’t think I have the authority to change the outcome,” Mr Pence said, according to prosecutors. On 1 January, Mr Pence resisted Mr Trump’s efforts again, to which Mr Trump allegedly replied: “You’re too honest.” Days later, Mr Trump and a co-conspirator believed to be Mr Eastman pressed Mr Pence to unilaterally reject the legitimate results or send them back to state legislatures, a strategy that Mr Pence questioned was even defensible, prosecutors wrote. “Well, nobody’s tested it before,” Mr Eastman allegedly replied. The indictment states that Mr Pence took “contemporaneous notes” from that meeting. Mr Trump continued to press Mr Pence, in both one-on-one White House meetings and in public statements in remarks leading up to the attack on the Capitol. That morning, an “agent” for Mr Trump contacted an unnamed US senator asking him to “hand deliver” fraudulent elector certificates from Michigan and Wisconsin, according to the indictment. Mr Pence rejected them. Mr Trump later called Mr Pence demanding once against that he either reject or return legitimate results for Mr Biden. Trump officials considered the Insurrection Act Three days before January 6, a co-conspirator believed to be Mr Clark spoke with a deputy White House counsel who had previously warned Mr Trump that “there is no world, there is no option in which you do not leave the White House” on 20 January 2021. That same White House counsel allegedly tried to dissuade Mr Clark from assuming the role of acting US attorney general, stressing that there was no evidence of widespread fraud and that if Mr Trump successfully overrides the election there would be “riots in every major city in the United States”, according to the indictment. “Well,” Mr Clark allegedly replied, “that’s why there’s an Insurrection Act.” Mr Trump had previously threatened to use the Insurrection Act to quash Election Day protests and civil rights groups and legal analysts had feared his months-long campaign to undermine election results could serve as a pretext to deploy militarised federal and civil law enforcement into American streets. Trump ‘exploited’ the Capitol attack to keep delaying the inevitable Following an hours-long siege at the Capitol and Mr Trump’s initial refusal to urge his supporters to leave, the president’s aides and co-conspirators tried to pressure members of Congress to object to the election results. That evening, White House aides tried calling two senators, Mr Giuliani tried calling five senators and a US representative, another co-conspirator tried to reach six senators and Mr Giuliani left a voicemail urging a senator to “slow it down so we can get these legislatures to get more information to you,” according to the indictment. In another message to a senator, he repeated bogus statements about election fraud and told them to “object to every state and kind of spread this out a little bit like a filibuster,” the indictment states. The attack obstructed Congress and delayed the certification for approximately six hours. Mr Pence ultimately announced the certification of Mr Biden’s victory at 3.41am. A charge that stems from the Civil War’s aftermath A crime of conspiracy against rights invokes Section 241 of Title 18 of US Code, a law that dates back to bedrock civil rights protections for newly enfranchised Black Americans in a turbulent Reconstruction era in the aftermath of the Civil War. It was among criminal codes under the Enforcement Acts, also known as the Ku Klux Klan Acts, designed to protect Americans’ civil rights enshrined under then-newly enacted 13th, 14th and 15th Amendments. The acts effectively allow the federal government to protect the rights of people to vote, hold office, serve on juries and receive equal protection under the law. Section 241 criminalises conspiracies to “injure, oppress, threaten, or intimidate any person” from exercising such rights. Read More Live updates: Trump pleads not guilty at arraignment in 2020 election case Trump, January 6 and a conspiracy to overturn the 2020 election: The federal investigation, explained Will Donald Trump go to prison? Trump’s election fraud claims were always bogus. Will his history of lies finally catch up to him? Jack Smith held nothing back. Here’s what the Trump indictment really means Why Trump is charged under a civil rights law used to prosecute KKK terror Trump may face up to 20 years in prison. But that doesn’t stop him from doing harm

Former president Donald Trump criticised Special Counsel Jack Smith for obtaining a search warrant for his old Twitter account early Monday morning. Mr Trump blasted Mr Smith’s office, which is leading investigations into the former president’s handling of classified documents and his efforts to overturn the 2020 presidential election. “How dare lowlife prosecutor, Deranged Jack Smith, break into my former Twitter account without informing me and, indeed, trying to completely hide this atrocity from me,” he posted on Truth Social. “What could he possibly find out that is not already known. Just like the early morning raid of Mar-a-Lago!” Unsealed records showed that Mr Smith’s office obtained a search warrant for Mr Trump’s account. Twitter, now known as “X,” was prohibited from informing Mr Trump. A federal court agreed with Mr Smith’s office that there were “reasonable grounds to believe” that disclosing the warrant “seriously jeopardize the ongoing investigation” by giving the former president “an opportunity to destroy evidence, change patterns of behavior, [or] notify confederates.” But X was fined $350,000 for failing to meet the deadline to produce the records in a timely manner. The three-times-indicted, twice-impeached former president said the Department of Justice should investigate President Joe Biden. “Why isn’t the DOJ raiding Crooked Joe Biden, the most CORRUPT (and Incompetent!) President in the history of the United States?” A federal grand jury indicted the former president earlier this year after a four-hour presentation from Mr Smith’s office for Mr Trump’s efforts to overturn the 2020 presidential election. Mr Trump pleaded not guilty to four charges. Mr Trump also railed against Judge Tanya Chutkan, who is presiding over the case in Washington DC, whom he said “obviously wants me behind bars.” “VERY BIASED & UNFAIR!” he said on his networking platform. Mr Trump also criticised Fani Willis, the district attorney for Fulton County, Georgia, as she prepares to potentially indict the former president for his efforts to overturn the election results in the state. “I UNDERSTAND THROUGH ILLEGAL LEAKS TO THE FAKE NEWS MEDIA THAT PHONEY FANI WILLIS, THE D.A. OF FULTON COUNTY, GEORGIA, WANTS DESPERATELY TO INDICT ME ON THE RIDICULOUS GROUNDS OF TAMPERING WITH THE 2020 PRESIDENTIAL ELECTION,” he said. “NO, I DIDN’T TAMPER WITH THE ELECTION! THOSE WHO RIGGED & STOLE THE ELECTION WERE THE ONES DOING THE TAMPERING, & THEY ARE THE SLIME THAT SHOULD BE PROSECUTED. I MADE A PERFECT PHONE CALL OF PROTEST. WHY WASN’T THIS FAKE CASE BROUGHT 2.5 YEARS AGO? ELECTION INTERFERENCE!” -Alex Woodward contributed to this report Read More Jack Smith obtained search warrant for Trump’s Twitter account, newly unveiled court documents show Trump heaps praise on anti-Muslim conspiracy theorist as fourth potential indictment looms in Georgia – latest How Fani Willis oversaw what might be the most sprawling legal case against Donald Trump Rising political threats take US into uncharted territory as 2024 election looms EXPLAINER: What are special counsels and what do they do?

A 24-year-old triple threat who toured in “Hairspray,” competed on “American Idol” and came to the attention of casting agents with her TikTok videos has landed the plumb role of Dorothy in the Broadway-bound production of “The Wiz.”

Liverpool manager Jurgen Klopp has aimed a dig at Chelsea's transfer business amid the race to sign midfielders Moises Caicedo and Romeo Lavia.

More details on the Charles Barkley-Gayle King CNN Show

Chloe Bailey was left in distress after she recently accidentally ate a beef burger, interrupting 10 years of dedicated veganism. The Little Mermaid star, 25, and her younger sister Halle Bailey, 23, have both been vegans for the last decade and have been outspoken about their dietary choices. However, Chloe revealed in an Instagram Live stream that she was mistakenly served red meat instead of a plant-based Beyond Meat burger over the weekend, just before attending Beyoncé’s Renaissance World Tour concert in Atlanta, Georgia. According to Chloe, the incident occurred on Saturday (12 August) after she ordered burgers for her and Halle in the hotel they were staying in before the show. She told fans: “So I called to get a Beyond Burger for sis and I like usual. Specified that it’s vegan, no butter on the bun, nothing like that. “So we get the burgers, I’m getting out of the shower… and she’s eating the burger and she’s like, ‘Are you sure this is Beyond?’” Confident in her ordering, Chloe said it was. However, when she took a bite of the burger herself, she realised something was wrong. The “Do It” singer continued: “I touched the patty and smelled it and was like, ‘Of course it’s Beyond, yeah’. So I finish getting dressed, I take a bite and the juice dripping from the burger is not like a Beyond burger. I just knew it was not a fake burger. “The one bite I took and I just knew. Immediately I said, ‘This doesn’t feel right’.” She quickly rang the hotel’s front desk to ask if they delivered vegan burgers to her hotel room. However, the concierge’s answer horrified her. “He said, ‘No, they’re brand burgers’. I said, ‘Brand burgers? I said Beyond burgers’. I don’t even know what a brand burger is,” she told fans on the livestream. “Immediately I’m losing my s***. I gobbled down a whole can of Sprite. Halle’s laughing at me because I’m crying. This is right before the concert yesterday. I’m crying, Halle’s just laughing so hard at me because I’m freaking out. “I’ve been vegan for 10 years. I have not consumed any red meat for 10 years,” Chloe added. The clip was shared on the celebrity news Instagram account The Shade Room, and prompted sympathy from other vegetarian and vegan fans. “I’m vegetarian and it’s definitely hard to tell the difference sometimes but you know the taste of real meat and that stomach ache ain’t no joke,” one person commented. Another said: “My first time eating meat after a full vegan diet, my stomach… revolted.” Halle said in a 2017 interview with Complex that the sisters went vegan because of their mother. She explained: “One day, she was like, ‘I’m gonna try to be vegetarian for a week. You can join me if you’d like’. We started the week with her and just never went back.” In an awkward red carpet exchange at the premiere of live-action remake of The Little Mermaid, Halle was asked who she would choose to eat between Flounder and Sebastian. In the film, Flounder is a fish and Sebastian is a crab. She responded: “I would not eat either of them. They’re my friends." Read More The millionaire smuggled out of Japan in a box: Was Nissan boss Carlos Ghosn a victim or a villain? Husband ‘ruins’ dinner because of his wife’s typo: ‘The worst kind of control freak’ Billy Porter hits out at Harry Styles and Anna Wintour over Vogue cover: ‘You’re using my community’ How sizzling kitchen drama The Bear is spicing up the dating game for chefs Mick Fleetwood says his Hawaii restaurant was ‘lost’ in devastating Maui wildfires Where to find the best Guinness in London – and how to spot a bad one

CNN on Monday announced a sweeping new lineup, overhauling key time slots as it seeks to bolster its ratings and reboot its programming ahead of the 2024 presidential election.

Messages encouraging smokers to quit could be added to cigarette packs. A draft proposal with the suggestion is being considered by the Government. According to the Department of Health, these inserts will highlight the financial and health benefits of giving up smoking and the support available to those trying to quit. The Department of Health hopes the inserts – which have already been used in other countries including Canada and Israel, with Australia also planning to introduce them – could lead to an additional 30,000 smokers giving up, saving up to £1.6 billion in health costs. Smoking is still one of the most preventable causes of illness and death in the UK, with around 76,000 people dying from it every year, according to NHS figures. The consultation launched on Monday and will be running until October. In the meantime, it’s always a good time to try and stop smoking, and focusing on the positive outcomes can help you stay on track too. Here are some of the financial and health benefits of quitting smoking… More disposable income Smoking costs around £17.3 billion a year across England overall, according to the latest 2023 economic data analysis commissioned by public health charity Action on Smoking and Health (ASH). This includes a significant cost to the NHS and social care, with smoking-related admissions and primary treatments reportedly costing £1.9 billion yearly. However, quitting smoking could make a significant difference to people’s individual pockets too – a major incentive to beat the habit. Especially right now, with the cost of living so high. According to Everyone Health, if you get through 20 cigarettes a day, with a packet of cigarettes costing £13.30, that’s a spend of £93.10 per week, or £4,841.20 per year. The average smoker may smoke a bit less than that per day, but this could still add up to serious money. “The average smoker can save around £38 a week by quitting smoking, that’s £2,000 a year, according to the NHS,” said Abbas Kanani, a pharmacist at Chemist Click. What could you do for yourself and your family with that extra money? Better mental and physical healthThe good news is, evidence suggests quitting at any point in life leads to big improvements in your health, including increased life expectancy and lower disease risk. “Stopping smoking is one of the best things you will ever do for your health,” said Kanani. “Quitting smoking improves your physical health, and boosts your mental health and wellbeing after as little as six weeks of being smoke-free. Every time you smoke a cigarette, your body is flooded with thousands of chemicals, many of which are poisonous. “The day you stop, your body starts clearing itself of all those nasty toxins and the repair process begins. People who have quit also have increased positive mood compared with people who continue to smoke,” Kanani added: “Longer-term risks of cancer, lung disease, heart disease and stroke will be significantly reduced too. You will also be less likely to develop type 2 diabetes, bone disease including osteoporosis, eye disease and dementia.” Improved blood circulation “The blood circulation to your heart and muscles can improve, which will make physical activity easier and improve lung function, which leads to reductions in any cough, wheezing or other breathing problems,” continued Kanani. All of this will have a knock-on effect on how energised you feel day-to-day, as well as contributing to better general health in the short and long term. Improved sense of taste and smell Being able to taste and smell food better is another huge bonus to quitting smoking. George Sandhu, deputy superintendent pharmacist at Well Pharmacy, said: “There are a number of almost immediate benefits to stopping smoking, including healthier teeth and gums, fresher breath, and improved sense of taste and smell. In the longer term, you’ll probably find your breathing will improve, and ultimately you’ll probably end up living a longer, healthier life.” Protecting your loved ones from second-hand smoke Second-hand smoking or ‘passive smoking’ is dangerous too. According to the NHS, most of the smoke from a cigarette goes into the air around you and not your lungs – therefore it’s those around you or nearby that will breath it in. And as the World Health Organisation (WHO) highlights, tobacco kills more than 8 million people each year, including 1.3 million non-smokers who are exposed to second-hand smoke. “Quitting means you’ll protect your loved ones from the potential health harms of second-hand smoke too,” said Kanani. If you would like support to help you quit smoking, talk to your GP or local pharmacist. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Is it ever safe to sunbathe? A beginner’s guide to pickling your homegrown fruit and veg Mother tried to cure son of disease by putting him in a hole as a child

Real Madrid have confirmed that young midfielder Arda Guler has undergone arthroscopic knee surgery.