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If you're planning the perfect summer beach vacation, start here.

Erling Haaland, Harry Kane and more make 90min's 2022/23 Premier League team of the season.

To be clear, many pranks are mean, and even more of them are a waste

The best players available to sign from the three teams relegated from the Premier League in 2022/23. James Maddison, Harvey Barnes and Romeo Lavia are among those who could be available.

Black Mirror is returning to our screens for a new series in June - get hyped. It has been four years since fans of the dystopian drama were last treated to a taste of the anthology TV series and 12 since it first aired in the UK so safe to say, its return has been long awaited. But since it first graced our screens in 2011, a lot has changed in the world. Sign up to our free Indy100 weekly newsletter Life has often imitated art and Black Mirror now seems less of a dystopia and more of a documentary. Especially in these seven instances where the show was just a bit too on the nose... 1. PM has sex with a pig In season one of the show, a kidnapper demands that the prime minister, Michael Callow, has sex with a pig on live television to secure the safe return of a British royal family member. While this certainly did not happen in real life, it sounded a bit like Piggate - a claim that surfaced in 2015 that, during his university years, former prime minister David Cameron inserted his penis into a dead pig's mouth at a party. 2. People ride bikes for tokens In another season two classic, Black Mirror writer Charlie Brooker imagines a world where people ride stationary bikes for a virtual currency used to buy essentials. Today in Paris's station Gare Du Nord, people can ride bikes to generate power to charge their phones while they wait for their trains. 3. AI versions of deceased loved ones In season two episode Be Right Back, a woman brings her dead boyfriend back to life (kind of) by getting an android version of him, which learns his speech patterns by using his social media posts and online communications Last year Amazon revealed an experimental Alexa feature that allows the app to mimic the voices of users' dead relatives. 4. Joke politicians go viral The Waldo Moment sees a satirical computer-animated bear become a politician. Now we could resort to some rubbish satire of our own and say all the politicians we have in the House of Commons are no better than cartoon bears but that would be cheap. What is the case is that joke candidates like Count Binface and other representatives from the Monster Raving Loony Party frequently outperform fringe candidates in by-elections that take place in the UK nowadays. 5. People rate their social interactions In season three, an episode called Nosedive sees people rate all of their social interactions on a five-star scale which then go on to form a person's socioeconomic status. This is quite similar to people rating each other on Uber and swiping across each other on dating apps like Hinge and Bumble if you ask us. Black Mirror | Nosedive Featurette [HD] | Netflix www.youtube.com 6. Tracking health through tablets In Arkangel, a season four episode, Marie implants her three-year-old daughter with an Arkangel system which monitors her health, vision and hearing via a tablet computer. It is not too dissimilar to the rise of Apple Watches and FitBits which people use to obsess over their resting heart rate, sleep score and step count. 7. The rise of dating apps In Hang the DJ, people use an electronic device called "Coach" which chooses their partners and the duration of their relationship. Nowadays there is always a new dating app every other week promising to find people love and happiness in different ways. So it is safe to say Black Mirror really had its finger on the pulse when envisioning a not-too-distant future. We can't wait to see what phenomena the next few episodes will predict. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

YouTube is great for content creators to show their creativity, and some who have made it big on the platform know how to spend their money wisely

Other than horseriding, Emmie Sperandeo has a lot of experise in agriculture too

Have a dad who is hard to shop for? Here are the best Father’s Day gifts for all kinds of father figures, including everything from multitools to beard-trimming kits and more.

Shop the best Memorial Day deals happening now at Anthropologie, Great Jones, Sur La Table, and other top retailers.

The Indiana Pacers have the extreme luxury of three first-round picks in the 2023 NBA Draft. What are the best (realistic) hypothetical outcomes?The Indiana Pacers face a pivotal summer after limping to the finish line in April. The final result of 35-47 and 11th place in the East wasn't th...

From a 175-year-old farmhouse to a luxury lodge on the Grand Canyon, these are the most historic places to stay in eight national park properties.

After a largely disappointing spring, the bank holiday weekend is set to bring with it the warmest weather of the year so far. Temperatures are predicted to go as high as 24C on Saturday and Sunday, according to the Met Office, with dry and sunny weather expected to last into next week. Many of us will be heading out to enjoy the sunshine – but as ever, it’s important to protect your skin from harmful UV rays. When it comes to tanning and sunburn, there are a variety of misconceptions that still abound, and the consequences of not following sun protection advice can be severe – especially as skin cancer rates across the UK have been rising, charities have warned. Here are five sunburn myths that could be putting your health at risk… 1. The UK and Irish sun isn’t strong enough for sunburn We might grumble about the gloomy weather in our part of the world, but the risk of sunburn remains for a large part of the year. “The sun can be strong enough in the UK between mid-March and mid-October to burn you,” says Karis Betts, senior health information manager at Cancer Research UK, which is working in partnership with Nivea Sun to educate consumers on how to be sun safe. “You’re most likely to get burnt in the middle of the day, when the sun is at its highest point, not necessarily its hottest.” UV rays are generally strongest between 11am and 3pm, she says: “It’s wise to take a break in the shade or indoors during these hours. And remember, you can burn through clouds.” 2. You have to go red before you go brown Our complexion can turn darker in the sun due to the release of melanin as the skin attempts to protect itself, but that doesn’t mean you need to turn lobster-red first in order to try and get a tan. “This is one of the biggest myths in sun protection, and it contributes to skin damage and skin cancer cases,” says Abi Cleeve, MD of Ultrasun UK. “The fact is that as soon as the skin reddens, it’s in trauma. A ‘trauma tan’ occurs from inadequate protection where the skin appears to tan more quickly, but hasn’t – it has burned. This only ensures that the skin peels, leaving the skin tan-less in days.” To avoid this pattern, Cleeve recommends gradually building up your time in the sun, and using higher SPF sunblock: “Use high UVA and UVB filter SPF – a minimum of SPF30 with a UVA filter over 90% will protect the skin and still tan, just more slowly [and] minimising long-term damage and peeling.” 3. The odd sunburn doesn’t make a difference It’s easy to get caught out by a sudden blast of sunshine, but don’t be fooled into thinking that one instance of sunburn here and there doesn’t matter. “This is something I hear a lot but unfortunately, it’s just not true,” says Betts. “Damage to our skin from the sun is the number one cause of melanoma, the most serious type of skin cancer, and skin damage from the sun builds up over time – it doesn’t go away after the burn fades.” That’s why wearing sunblock is crucial – even more so for children. According to the Skin Cancer Foundation: “Even one blistering sunburn in childhood or adolescence more than doubles your chances of developing melanoma later in life”. 4. People with darker skin don’t get sunburnt “Anyone can get sunburnt – including people with darker skin – but your risk of getting sunburnt and how sunburn feels will depend on your skin type,” says Beth Vincent, health information manager at Cancer Research UK. “For people with lighter skin tones, sunburned skin is usually red, sore, and swollen. In people with darker skin tones, sunburned skin might not change colour but will often feel irritated, itchy, tender and sore.” While people with lighter skin tones are generally at higher risk of sunburn and skin cancer, you should still use sunblock if you’ve got darker skin or a tan. In terms of sunscreen for darker skin tones, Betts recommends: “At least SPF15 and four or five stars [for UVA protection]. Make sure to reapply it regularly and generously, especially after swimming, sweating or towelling.” 5. All body parts are created equal when it comes to sunscreen “Burning – overexposure to UVB rays – tends to happen where the skin is closer to the bone structure, and especially where the part of the body faces directly the sun’s rays,” says Cleeve. “Tops of feet, shoulders, décolleté, top of the scalp and the nose – take extra care in these areas.” Other easy-to-miss areas include the scalp or parting, ears, areas around swimwear such as straps, and shorts that might move or rise up through the day. Cleeves top tip for all-over protection? “Do your sun cream naked! Then any movement in straps, shorts won’t suddenly bare unprotected skin to the sun’s rays.” 6. Aftersun products repair the damage done by sunburn “No, they don’t,” says Vincent. “While aftersun products may soothe the unpleasant symptoms of sunburn, they won’t fix any damage that was done to the DNA inside your cells.” If you do start to notice signs of burning, cover up or get out of the sun as soon as possible, she warns: “Don’t spend more time in the sun that day – even with sunscreen. And don’t rely on aftersun to fix the damage, because it can’t.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Dame Esther Rantzen faces stage four lung cancer: key facts about the disease Camilla receives ‘beautiful’ compliment after meeting children at historic library 7 foods that could help you get better sleep