List of All Articles with Tag 'nda'

Mariah Carey dressed as 'Mean Girls' character Regina George for Halloween as she cuts two holes out of her top to recreate the famous bra scene from the 2004 classic.

'Joker 2' is in the final stages of post-production and it sounds like fans are in for a ride.

One mom is exposing her secrets for first-time parents. In an interview with Today, mother of three Caroline Chambers opened up about the difficulties she endured with her first-born child. Although it’s very normal for mothers to experience certain symptoms related to postpartum, Chambers’ year of anxiety after delivery felt particularly difficult. “The first year of my child’s life was plagued with so much anxiety and fear,” she said. “Of course, I was obsessed with him and had so many amazing moments of just loving it, but there was also just a lot of fear around the unknown.” Despite the cookbook author’s prior struggles, she was still keen to grow her family. By the time her second child, Callum, was born, she’d gained a new perspective on being a parent. “None of it matters. They’re going to sleep eventually. None of it is actually a pattern. You can’t actually diagnose it. You can’t actually Google your way into better sleep. It just takes time,” she recalled to the outlet. Chambers is a mother to three sons: Mattis, five, Callum, three, and Cashel, one. While feeding schedules and nap times for her son Mattis were overwhelming and stress-inducing, Callum’s care was a “more joyful” experience for her, having already known what works and what doesn’t for newborns. The intuitive mother recognised that both parenthood and being a mother is “terrifying the first time because you don’t know what to expect”. Still, she explained that welcoming more children into her life helped her learn that babies aren’t the “precious little fragile creatures that we think they are.” Chambers took to her Instagram account last April, revealing her tips for raising your first child like your third. First, she suggested taking opportunities to “leave your baby”. Chambers emphasised the importance of taking time for yourself and allowing babysitters to take over for a few hours, so you can either go on a solo date or enjoy time with your partner. “Your husband isn’t the enemy. The baby is the enemy,” Chambers jokingly wrote. For her next tip, she said that “this too shall pass.” According to Chambers, each phase for a baby is fleeting, lasting around “two weeks and it’s on to the next thing”. Chambers also told her followers not to leave the house chores for when your baby asleep. Not only will this feel like you’re being overworked without any breaks, but Chambers pointed out how babies don’t mind watching you vacuum or do the dishes. “Put on your oxygen mask first,” she continued. “You can’t take care of your baby if you can’t take care of yourself. Take a shower. Eat delicious meals with lots of greens and protein. If you feel sad, call your OB and tell her about those feelings... Get a blowout. Go get lunch or dinner by yourself.” Lastly, Chambers urged mothers not to fall victim to the “four Bs of a bedtime routine” and maintained that following the sequence of “bath, boob/bottle, book, bed” isn’t necessary. “As long as the baby is fed and in bed, they will not care how you get them there. Dunked in the bath once a week, they are FINE,” she wrote. Many thankful mothers chimed in, adding their own advice and experience after Chambers encouraged them to do so in her caption. “Love this!!!!! We bathe our baby one to two times a week. MAX. I’d also add: the whole eat, play sleep order is BS! Don’t stress about it. Feed when they need it. Love following you & learning mama,” one mother noted. Another commented: “For the toddler phase: Tell them, ‘I’m going to close my eyes and when I open them, I’ll see… (insert whatever you’re trying to get them to do)”. This ALWAYS works for my kiddo when I need him to put on his clothes, go to the bathroom, etc. It’s magic!” The Independent has reached out to Chambers for a comment. Read More People rally around mother who explained why she ‘hates being a mom sometimes’ Princess Eugenie apologises as she makes motherhood confession ‘It was terrifying’: All the things Jada Smith Pinkett has said about her alopecia ‘It was terrifying’: All the things Jada Smith Pinkett has said about her alopecia Scientists say we’ve all been using sunscreen wrong in new cancer warning If being without your phone fills you with dread, you could have nomophobia

Uganda, Gabon, Niger and the CAR are accused of violating rights or not making democratic progress.

Viewers of Sunday evening’s Oscars ceremony were astonished to watch Will Smith strike comedian Chris Rock after he made a joke at the expense of his wife, Jada Pinkett Smith. Rock was presenting the award for Best Documentary when he made a joke about Pinkett Smith’s appearance. “Jada, I love you. GI Jane 2, can’t wait to see you,” he quipped in an apparent reference to the actor’s shaved head. The Red Table Talk host, who has spoken candidly about her hair loss from alopecia in the past, was seen rolling her eyes at the comment. Will then walked onstage and struck the comedian, yelling “keep my wife’s name out your f***ing mouth”. The 50-year-old actor first revealed that she had alopecia in 2018, describing the sudden hair loss she experienced as “terrifying”. Speaking to her mother Adrienne and daughter Willow on an episode of Red Table Talk, the actress recalled losing “handfuls of hair” in the shower one day. She then explained how her condition prompted her to cut all her hair off. “I’ve been getting lots of questions about why I’ve been wearing this turban,” she said. “Well, I’ve been having issues with hair loss. “And I’ll tell you it was terrifying when it first started. I was in the shower one day and then just handfuls of hair, just in my hands, and I was like ‘oh my God am I going bald?’ “It was one of those times in my life when I was literally shaking with fear.” The Girls Trip star added that maintaining a sense of perspective has helped her cope. “People are out here with cancer, with sick children… I watch the higher power take things every day and if the higher power wants to take my hair? That’s it? God, you want my hair? “When I looked at it from that perspective it did settle me.” She went on to credit turbans for helping her feel empowered as a result of her hair loss. “When my hair is wrapped, I feel like a queen,” she said. In July 2021, fans praised Pinkett Smith after she debuted a new buzz cut, saying it was “time to let go” after her struggle with hair loss. The actor posted about the new style on her own Instagram, where she uploaded a short video of herself posing against a backdrop of flowers and revealed that her daughter had been the one to encourage her to cut off her hair. “Willow made me do it because it was time to let go BUT … my 50s are bout to be Divinely lit with this shed,” the 49-year-old captioned the video. And in December, the Matrix Resurrections actor shared a video to Instagram during which she pointed out a line on her scalp that had developed as a consequence of the condition. “Now at this point, I can only laugh,” she said at the start of the video. “Y’all know I’ve been struggling with alopecia and just all of a sudden one day, look at this line right here. Look at that,” she said. “So it just showed up like that and this is going to be a little bit more difficult for me to hide.” “So I thought I’d just share it so y’all are not asking any questions,” Pinkett Smith added. She joked: “But you know mama’s going to put some rhinestones in there. I’m going to make me a little crown,” she said. “That’s what mama’s going to do.” Pinkett Smith previously revealed that the cause of her own alopecia had not been identified by doctors, but that she believed it may be stress-related. According to the NHS, hair loss, known medically as alopecia, is fairly common. It's estimated that around 40 per cent of women aged 70 years or over experience female-pattern baldness – the most common type of hair loss, which is thought to be inherited. Hair loss can be genetic, or as a result of extreme stress, a medical condition or treatment. It's also common for women to lose more hair than usual up to three months after they've given birth. Read More ‘It was terrifying’: All the things Jada Smith Pinkett has said about her alopecia Will Smith issues ‘official statement’ on Jada Pinkett Smith marriage Will Smith releases bizarre ‘official statement’ video after marriage revelation Will Smith speaks to crowd about relationship with Jada Pinkett Smith Jada Pinkett Smith built ‘love nest’ for her and Will Smith to spend alone time Jada Pinkett Smith reveals why she and Will Smith never signed a prenup

A look at the oldest players in NFL history.

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Sweden’s economy was stagnant last quarter, as rising borrowing costs and growing unemployment hurt spending in the Nordic

Most people do not apply enough sunscreen or wear adequate clothing when out in the sun for too long, according to a new study that warned that the product may be giving them “a false sense of security”. The research, published recently in the journal Cancers, sheds more light on the observation that melanoma and skin cancer rates are rising globally despite a rise in sunscreen usage – an oddity termed the “sunscreen paradox”. “The problem is that people use sunscreen as a ‘permission slip’ to tan. People think they are protected from skin cancer because they are using a product marketed to prevent a condition,” study co-author Ivan Litvinov from McGill University in Canada said. In the research, scientists found that Canadians living in provinces with incidence rates for melanoma – one of the most aggressive forms of skin cancer – were more likely to report using sun protection, more aware of the health risks of sun exposure, and more apt to follow the UV index. Overall, scientists assessed data from 22 focus groups encompassing 95 Atlantic Canada residents. The analysis found that despite reporting more awareness and intent for protection from the sun, people in these provinces received more sun exposure due to warmer temperatures and a tendency to engage in outdoor activities. In another assessment of people in the UK, they found contradicting evidence that sunscreen use was surprisingly linked to an over two-fold risk of developing skin cancer. “These combined findings suggest a sunscreen paradox, whereby individuals with higher levels of sun exposure also tend to use more but not an adequate quantity of sunscreen or other sun-protection measures, providing a false sense of security,” Dr Litvinov explained. Scientists call for new interventions, considering this sunscreen paradox, to address knowledge gaps in sun protection and skin cancer prevention. “Sunscreen is important, but it is also the least effective way to protect your skin when compared to sun protective clothing, rash guards, and sun avoidance. People can and should enjoy the outdoors, but without getting a sunburn or a suntan,” Dr Litvinov added. Read More If being without your phone fills you with dread, you could have nomophobia When do the clocks go back in the UK this year? Nursery places and wraparound childcare plans announced

Fluminense midfielder Andre Trindade reveals he rejected a summer transfer amid interest from Arsenal & Liverpool.

The final NFL game of October falls on Monday night in Week 8 with two contenders looking to bounce back after awful performances in Week 7.

If you’re filled with terror at the prospect of being without your phone, you’re not alone. A new poll has found that 42% of British adults identify with ‘nomophobia’ – the fear of being stuck without mobile phone connectivity. According to psychologist Dr Linda Papadopoulos, nomophobia is firstly about “dependency”, and secondly about “slight catastrophising”. She said: “The key to having a healthier relationship with your phone is implementing values, boundaries and being self-aware when it comes to how we use our phones.” Of the 2,000 people surveyed by Sky Mobile, 23% said they would rather hold a tarantula, 14% said they would prefer to go swimming with sharks, and 15% said sleeping in a haunted house would be better than being without 5G for an entire week. According to the research, on average British people use their phone for 14 hours per week. Here’s what you need to know about phone addiction – and how it might be impacting our wellbeing… How can we spot the signs of nomophobia or phone addiction? According to Papadopoulos, it’s quite simple. “If you’re engaging and constantly checking to see where your phone is or if you’ve missed a call, [and are] worried, anxious about the possibility of missing out” – whether this is a social event or something work-related – you could have nomophobia, Papadopoulos suggested. “We’re at our most peaceful when we feel like we have control over something.” She encourages you to think about the first thing you look for when you wake up or walk out the door – if it’s your phone, it could be a sign of nomophobia. “There’s also this thing where we think our phone is vibrating, and it’s not. That’s another sign too.” Has social media made it worse? It’s important to understand what our phones are to us. “They’re no longer just phones, right? They are these digital prostheses, which we use to do everything from learn to work to connect,” said Papadopoulos. “In the case of things like social media, we know that a big part of our desire to be on those apps is around that sense of not just belonging – which obviously they were originally intended for – but also that sense of missing out. “So I think anything that you do, which relates to who you are, your expectations around your work, your personal life, are all going to feed into this.” How might it be impacting our wellbeing? “It all depends on what we are doing with our phones. If I’m sitting down doom scrolling, of course it will affect how I’m feeling. That’s not great,” she suggested. “You want to own your technology instead of your technology owning you. Don’t catastrophise your mobile phones, because there are other things you can do to remain connected and it can lead to technology separation anxiety – the disproportionate sense of fear of being without your technology. “When you are talking about any sort of addiction, if it gets in the way of your day-to-day life, you start having disproportionate reactions, struggle to engage with people in real life, your sleeping pattern is non-existent or not eating your dinner, those are the sorts of things you should look out for when it comes to nomophobia. “For example, if a 12-year-old girl is posting a bunch of things on social media and sitting at her phone waiting for likes, that would be a sign of her phone affecting her mental health.” But there are also positives to mobile phones, Papadopoulos adds. “I live really far away from my family. Sometimes I even cook with my mum, even though she lives in Cyprus,” she said. How can we start to address it if we think we have a problem? “Do basic things like keeping your phone in the same place to avoid using brain power constantly looking for where it is,” Papadopoulos advised. “And don’t vilify or deify your mobile phone. It’s neither the best thing in your life or the worst. This will help you start to get a sense of control over those anxious thoughts.” If you’re concerned that your behaviour might be addictive, see your GP for help. For more information on how to switch to Sky Mobile visit https://www.sky.com/shop/mobile. Read More Nursery places and wraparound childcare plans announced Is scalp exfoliation the key to healthier hair? Why do some people love horror movies? TikTok influencers warn about ‘potent’ steroid cream risks among black women – dermatologist explains the risks House of the Year 2023 shortlist revealed by Royal Institute of British Architects Fatima Whitbread supporting new fostering campaign, as research finds ‘misconceptions put people off’