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A civilian cargo vessel sailing from Ukraine in defiance of a Russian blockage was hugging the coast of Bulgaria on Thursday on its way to...

Jennifer Lopez claims her no-filter, picture-perfect, bare-faced skin is down to her skincare at 54. In her video, she explains she uses her own brand serum and then puts on sunscreen, which she’s been wearing every day since her early 20s. But, what ingredients and products should we be prioritising in our 50s, to solve common age-related problems?To deal with hyperpigmentation“Once customers hit their 40s, 75% of them are concerned about hyperpigmentation,” explains Dr Ginni Mansberg, GP, skin doctor and founder of Evidence Skincare (ESK). “And that steadily increases over the next two decades. Pigmentation spots can make your skin look more aged. So, if you haven’t yet, now is the time to start thinking about addressing it. “Tackling hyperpigmentation can be tough, but the best results come from using ingredients which target a number of different processes in the hyperpigmentation chain, and healthy doses of patience. And of those processes, inhibiting tyrosinase is the most effective.”So, what is it?“Tyrosinase is the enzyme in the skin which is critical for the creation of your pigment. Hydroquinone, a powerful tyrosinase inhibitor can be prescribed by your doctor, but it can’t be used long-term and pigmentation will bounce back when you stop using it. More readily available 4-n-butyl resorcinol is effective in shutting down that enzyme production altogether.”To manage sensitivityYou may need to watch out for sensitivity, too. “At this age, most women go through or have just hit menopause,” notes Mansberg. “And what comes with this hormone change is sensitivity. Rosacea often makes an unwelcome appearance, causing flushing, redness, dilated blood vessels, and burning and stinging.“You might need to cut back on using vitamin C and alpha hydroxy acids for a bit, until your skin settles down,” she adds.For anti-ageing With anti-ageing products riddled with confusing ingredients and ground-breaking ‘new’ technologies, it can be hard to know what will work when every skin type is different.“Prescription vitamin A or tretinoin, is a super effective anti-ageing ingredient, but is often irritating for sensitive rosacea-prone skin,” she explains. But, vitamin A is still really effective for anti-ageing. “So, gentler forms of vitamin A, particularly retinol, is often touted as a tool for rosacea management. There is a small study which showed retinol combats redness and dilated red blood vessels.” To stop sun damage The sun is one of the biggest catalysts for premature skin ageing. “Sun exposure can speed up the ageing process, so sun protection is perhaps the most important part of your morning routine. Use a high-factor SPF that protects the skin from both UV rays and blue light, minimising the impact of environmental damage on your skin,” says Verity Douglas, content editor at Cult Beauty. To keep skin plump “Hydrate, hydrate, hydrate,” says Douglas. “Moisture levels start to deplete as you grow older. Make facial oil your new best friend, and slather your skin with the stuff. If you’re breakout-prone, just add a couple of drops to your moisturiser,” she explains. To protect against pollution Day-to-day life comes with all kinds of damaging pollutants to the skin, which may make you look older. Douglas explains: “Pollutants wreak havoc with cell health and efficacy, so choose a serum brimming with free radical-fighting ingredients; vitamin E, green tea, ginkgo biloba, to name a few, and wear religiously beneath your daily SPF and moisturiser. This will strengthen the skin’s natural defences, while keeping the ‘good stuff’ in, and ‘bad stuff’ out.”

Andrew Tat recently posted on Twitter recounting an experience of witnessing a knife-related incident while driving through England

Spanish lawmakers on Thursday elected the Socialist party's candidate for parliamentary speaker following a closely-watched vote that augurs well for Pedro Sanchez's efforts to...

Barcelona will be missing coach Xavi Hernández and winger Raphinha for its first competitive game at its temporary home stadium

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Billy F Gibbons will be recognised for his ongoing influence on the music world.

Hozier would stand in solidarity with his fellow musicians if a strike about AI ever happened.

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Charleston shocked the favorites by winning the 100-meter race in 9.95 and earning a spot in the World Athletics Championships in August

iShowSpeed ended a recent stream suddenly after accidentally exposing himself to fans live on air. The hugely popular figure was broadcasting to 24,000 people when he accidentally flashed the camera, looking shocked after realising what he’d done instantly. The streamer stood up, showing his crotch, not realising that his penis was exposed. “Oh my god,” he said, before immediately ending the stream. The moment sparked a big reaction on social media and became an instant meme. Some have speculated that the YouTuber could have his account banned for the incident, with the platform’s policies prohibiting content that includes “the depiction of clothed or unclothed genitals, breasts, or buttocks that are meant for sexual gratification”. It comes after iShowSpeed has opened up about the health crisis that saw him rushed to hospital, saying that he “almost died”. The influencer was in hospital for weeks after being taken to a Japanese hospital in July for a sinus infection which caused a "deadly headache”. The influencer, real name Darren Watkins Jr, previously posted footage of himself with one eye closed and the other severely swollen. His followers have been showing support for the 18-year-old, with fans previously arriving outside of his hospital in Tokyo. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.