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Graham Rahal enjoyed every precious second of Friday's pole-winning celebration

Anthony Joshua was expecting to fight a familiar face this weekend, just not this one. Until last Saturday, the former two-time world heavyweight champion was on course for a clash with Dillian Whyte, who outpointed Joshua when the Britons were amateurs, but who “AJ” knocked out brutally in a professional rematch in 2015. The trilogy bout was set for this Saturday, at London’s O2 Arena, which hosted the rivals’ last meeting. But then Whyte completed his own trilogy, returning an adverse drug-test finding for the third time in his career. Whyte served a two-year ban from 2012 to 2014 in the first instance, before being exonerated during his 2019 episode, and now fans await the outcome of this latest saga. Stepping in for the 35-year-old, in any case, is Robert Helenius, who Joshua also knows well. The pair sparred in 2017, as Joshua prepared for his fight with Wladimir Klitschko, and Helenius recalled of AJ this week: “[He was a] hard hitter, good technicals, a little bit robotic. I felt pretty confident.” Those comments are put to Joshua. “A bit robotic? Maybe,” he said. “But I became a champion being robotic. It’s true, right? It’s paid off.” Helenius, 39, also said he would not have accepted a short-notice showdown with Joshua, 33, if he didn’t think the Briton was “vulnerable”. “I’m gonna take my chances and say now is the best time to fight him,” said the Finn. Regardless, Joshua is not taking Helenius lightly. “I can’t fail,” he said gravely. “That’s good pressure. “It’s the wrong mindset [to underestimate] Helenius. He’s gonna roll the dice, what’s he got to lose? But then I’m gonna go in there and have to f*** him up myself as well. It’s gonna be a good fight, may the best man win. I can’t afford to think it’s a light, late replacement, that I’m gonna take him 12 rounds; no, I want to take him out in round one if I can.” Deontay Wilder did just that in October, detonating a short, counter right hook to put Helenius out cold in the first round. The Finn has since bounced back, beating Mike Mielonen just last Saturday, but it was Wilder’s performance against Helenius that made Joshua hesitant to accept him as a late-notice opponent. “It’s just the comparisons,” Joshua says, “but this is my fight with Helenius – my own fight, not Wilder’s fight, no one else’s.” Joshua has always been aware of comparisons between his and Wilder’s performances against mutual opponents, and he notes Dominic Breazeale, Eric Molina and Jason Gavern as examples. AJ stopped Breazeale in round seven; Wilder stopped him in round one. Joshua beat Molina in round three; Wilder beat him in round nine. Joshua stopped Gavern in round three; Wilder stopped him in round four. But the Briton argues: “You never know until I step in the ring, potentially, with Wilder.” That may yet happen next year, though many are sceptical, given such a clash was in the works for the end of 2023 and has in fact been discussed for several years. As rumours swirl and talks rumble on, Joshua insists that his best approach is to “ignore, ignore, ignore it, ignore it”. “One step at a time,” he says. “Yeah, ignore it – I think that’s better.” And so, Joshua’s focus remains on Helenius – and staying focused was essential this week, even when AJ did not know what he was focusing on. “There was one session where I was like: ‘What are we training for?’” he says. “But we just had to flip the script. Due to this late replacement, whoever it may be, I couldn’t put my energy into complaining. I changed the screensaver on my phone from Dillian at a weigh-in to me and Klitschko.” Having Whyte as his screensaver was a tactic that Joshua picked up from Jarrell Miller, ironically, ahead of his cancelled bout with the American in 2019. Miller tested positive for numerous banned substances, leading him to be replaced by Andy Ruiz Jr, who famously stunned Joshua with a TKO win. “I just wanted to visualise what my life’s focused on at the minute,” Joshua explained. “When you’re psyched up about fighting someone, you want them on your mind. When I was slacking, I wanted to think about Dillian; if I was gonna eat a piece of chocolate, I wanted to think about Dillian. “I’ve had to flip the script now. I gave myself until 12 August to be committed. That was the date, so I’m gonna stay focused. On 13 August, I’m gonna relax a bit, but I just thought: ‘Even if I don’t fight on 12 August, I’m gonna stay committed to training this week.’” Helenius wants to do more than flip the script when the action starts at around 10pm; he wants to tear it up. It is Joshua’s job to ensure that does not happen. Watch Joshua vs Helenius live on Dazn by clicking here. We may earn commission from some of the links in this article, but we never allow this to influence our content. This revenue helps to fund journalism across The Independent. Read More It’s time to stop taking Anthony Joshua for granted Robert Helenius on accepting Anthony Joshua fight: ‘Nobody will remember a coward’ ‘We need to get it at the root’: Anthony Joshua and Robert Helenius on boxing’s doping ‘problem’ Anthony Joshua weighs in ahead of bout against Robert Helenius ‘Have you got a problem?’ Anthony Joshua and Robert Helenius share intense staredown Campbell Hatton talks next steps of his career and being part of a boxing dynasty

Some of the best competition in the NFL this summer takes place on practice fields

The Premier League is back! The new season gets underway tonight with newly-promoted Burnley hosting the reigning champions Manchester City at Turf Moor. It’s been two months since the conclusion of the 2022/23 season saw City defeat Inter Milan and claim a treble of trophies in the Champions League, Premier League and FA Cup. Pep Guardiola will be hoping to repeat that success in this new campaign but City have been updating their squad this summer. Captain, Ilkay Gundogan, has moved to Barcelona, and Riyad Mahrez has joined Saudi Pro League club Al-Ahli. Mateo Kovacic and Josko Gvardiol have since joined up with the champions and could feature in their first league game for the club this evening. Get all the latest Premier League betting sites offers Burnley, meanwhile, are hoping to build on an outstanding season in the Championship under boss Vincent Kompany. They notched up 101 points in 46 games, scoring the most goals (87) and conceding the fewest (35) after a successful rebuild in the second tier. As Kompany prepares to face off against his old team he’ll be hoping that the Clarets bring this form and skill into the Premier League. Follow all the action as the Premier League returns with Burnley hosting Manchester City: Read More The Premier League is having an identity crisis – but one thing can save it Premier League 2023/24 predictions: Champions, top four, relegation, best signing, top scorer and more Pep Guardiola expects Man City’s standards ‘to drop’ this season

Phil Mickelson has denied placing bets on the outcome of the 2012 Ryder Cup made by a former gambling associate...

Republicans are vowing to continue their investigations related to President Joe Biden's son, Hunter, after Attorney General Merrick Garland announced Friday he is appointing a special counsel to oversee the ongoing criminal probe.

Manchester United have agreed to sell midfielder Fred to Fenerbahce for €15 million. The Brazil international will end his five-year stay at Old Trafford and join the Turkish club, providing he passes his medical, agrees personal terms and gets international clearance. Fred, who had also attracted interest from Galatasaray and Fulham, has scored 14 goals in 213 games for United, was a first-choice under Ole Gunnar Solskjaer and, even as a squad player, made 56 appearances under Erik ten Hag last season. Fenerbahce will pay an initial €10 million plus a further €5 million in add-ons. The 30-year-old only had one year left on his contract and, while Fred cost £52 million in 2018, United believe it is a good deal for a player who could have left on a free transfer next summer. He joins Anthony Elanga and Alex Telles among their summer sales as United look to raise funds after spending around £170 million this summer. United could also sell Harry Maguire, after accepting a £30 million offer from West Ham, while they are in talks with Nottingham Forest about Dean Henderson and Real Sociedad for Donny van de Beek. Read More Manchester United delay decision over Mason Greenwood’s return David Moyes: Man City bid for Lucas Paqueta was nowhere near our valuation Erik ten Hag has no regrets over Harry Kane ahead of Bayern Munich move

US economic growth and wage gains should "serve as a source of resilience" moving forward even if the economy continues to cool, Treasury Secretary Janet...

The US imposed sanctions on four Russian tycoons who helped found the Alfa Group banking conglomerate, finally joining

Timothy Olyphant praised the filmmaker of 'Star Trek' franchise, JJ Adams for a flawless audition process

The appointment of a special counsel to oversee the Justice Department’s probe of Hunter Biden is bringing renewed attention on the role such prosecutors have played in history

The top five free agents ahead of the 2024 MLS season.