List of All Articles with Tag 'pg'

Charles Oliveira has admitted that he ‘bluffed’ about having an injury in a bid to change the time and place of his title fight with Islam Makhachev. Oliveira will challenge Makhachev for the UFC lightweight belt in Abu Dhabi in October, 12 months after the pair clashed for the title in the same venue: the Etihad Arena. In their first fight, Makhachev submitted former champion Oliveira to win the vacant gold, and now the Brazilian will try to avenge that loss to the Russian. However, it looked at one point like Oliveira might not be fit to compete in October, leading some fans to wonder whether Makhachev would defend his title in Abu Dhabi at all. But now Oliveira has revealed that he was not injured – or, at least, not as badly as he had suggested. “What changed is that I just learned how to play. Now I’m playing,” the 33-year-old said on The MMA Hour on Monday (7 August). “What I knew was that the UFC was planning to maybe have a fight in Brazil in November, so I was trying to push it to November. “I was just playing with them. Obviously it didn’t work, so now I’m fighting in October, but that’s what I was doing: I was bluffing.” Oliveira bounced back from his loss to Makhachev by knocking out Beneil Dariush this June. “Do Bronx” previously held the lightweight title from May 2021 until May 2022, before being stripped of the gold. Oliveira was stripped of the title after narrowly missing weight, the day before his scheduled defence against Justin Gaethje. The Brazilian went on to submit Gaethje and set up his first fight with Makhachev. Click here to subscribe to The Independent’s Sport YouTube channel for all the latest sports videos. Read More Don’t sneer at the boxing crossovers – they’re lucrative, successful and here to stay ‘Boo if you’re a virgin’: Jake Paul mocks crowd after beating Nate Diaz Dillian Whyte vows to prove his innocence after doping test ‘adverse finding’

What makes a holiday in Dorset? Maybe it’s fish and chips at the seaside, or hiking to the highest point on England’s south coast before rewarding yourself with a pint of local beer. Or visits to nude hill figures or an iconic limestone arch might take your fancy. This jewel of the West Country has things to do in spades – eating, drinking, active or laidback – plus plenty of on-trend hotels in which to lay your head. If Dorset’s much-extolled salted sea air and bucolic tranquillity isn’t enough to bring you utter relaxation, you’re in luck. Among the county’s hills and on its rugged coast are hotels that have getting guests to unwind baked into their being. Think warmed underground pools, blissful treatments ranging from traditional through modern, and space to just… be. There’s more to Dorset than just apple cake and Thomas Hardy. If you want a UK getaway – and to give your wellbeing a holistic boost – these are the best spa hotels in Dorset to book. The best spa hotels in Dorset are: Best for style by the sea: The Nici Best for the traditional approach: Summer Lodge Country House Hotel Best for a hidden escape: The Eastbury Best for a foodie getaway: Christchurch Harbour Hotel & Spa Best for coastal cool: The Pig on the Beach Best for style by the sea: The Nici Location: Bournemouth The hotel that Bournemouth – overstocked with dowdy, dated seaside accommodation – has been crying out for. Inside, spaces are filled with art, tropical prints and a hint of Art Deco; outside, the star is a 30m heated pool, very much a nod to Miami’s South Beach, and the town’s long stetch of sand can be reached by a short zig-zag path. If you can wrench yourself from a cabana, The Nici’s swish spa beckons, all soft lighting and gentle music (a change from the pumping soundtrack poolside). Treatments incorporate products from British “nutri-cosmeceutical” beauty brand Oskia, as well as CBD pioneers OTO. The latter’s Nici signature massage is a joy, where CBD-infused oils soothing tired muscles and dislodge long-held knots; afterwards, curl up in the relaxation space and pop open a can of OTO’s CBD seltzer, before making use of the steam room, sauna and indoor pool (or the gym, if you feel suitably energised post-treatment). Best for the traditional approach: Summer Lodge Country House Hotel Location: Evershot Summer Lodge remains Dorset’s countryside grande dame (and the county’s only five-star hotel). The quintessential rural pad, it has beautifully restored rooms with high ceilings, watercolours, and chandeliers. The four-acre estate is set in Evershot, a village little changed since it featured in local author Thomas Hardy’s Tess of the d’Urbervilles (and while there, prop up the bar or sit beside the fire at the trad-yet-cool Acorn Inn). The spa is a major highlight of Summer Lodge, packed with Elemis treatments, from deep-cleansing facials through to rejuvenating wraps, plus a hefty list of massages and manicures. Bespoke spa packages can be arranged depending on the occasion, and if you’re on a family break there are special “junior” treatments for younger guests. Wellbeing extends to a gym, sauna and heated indoor pool, and there are quiet corners of the fragrant gardens in which to unwind in private. Best for a hidden escape: The Eastbury Location: Sherborne This is perhaps the prettiest little spa in the West Country, hidden at the bottom of The Eastbury’s walled garden and reminiscent of a Hobbit hole. Only the occasional ringing of bells from the abbey reminds you that you’re in the historic market town of Sherborne. There are two treatment rooms, where massage therapy mollifies any pesky aches, as well as a hydrotherapy tub, sauna and relaxation areas which you have all to yourself (you book the space by the hour). The hotel dates from the 18th century, built as gentleman’s townhouse, so expect plenty of traditional style as well as modern touches brought in during a 2018 refurb. Since the start of 2023, they no longer have a restaurant (a shame, as chef Matthew Street’s tasting menus were impressive) but instead offers breakfast, light lunches and afternoon tea. Best for a foodie getaway: Christchurch Harbour Hotel & Spa Location: Christchurch Christchurch’s natural harbour is wonderful sweep of the Dorset coast, and the best ways to soak up its views – over to Mudeford Spit and its expensive beach huts, and beyond to the Channel – is by staying at its namesake hotel. The 1930s property has a blended palette of muted and vibrant tones inside, and right on the water is its headline restaurant, The Jetty. It’s seafood-heavy menu comes from Alex Aitkin, who held a Michelin star at Le Poussin; for a reliable, fresh taste of local waters, plump for the catch of the day. The HarSpa is found below-ground – they describe it as “subterranean” – and is lit by coloured spotlights around a heated pool and whirlpool tub. While away a day on one of the sun loungers (indoor and outdoor), an activity you can break up with Espa beauty treatments or full-body massages. The spa menu also features offerings designed specifically for men and pregnant women. Best for coastal cool: The Pig on the Beach Location: Studland The litter of Pig hotels has one of its very finest locations in east Dorset, at the edge of land overlooking the Old Harry Rocks chalk formation. There’s whimsy in the turrets and sloping roofs that make up the 16th-century manor, and – in classic Pig aesthetic – there’s a surrealism in the luxe Victoriana-meets-countryside décor. The restaurant makes use of the county’s incredible larder, only sourcing produce within a 25-mile radius, and its menu favours unfussy, well-paired flavours. Don’t forget to visit the pigs and sheep in their pens, which you can hear as you knock back cocktails (try the rum-drenched Jungle Pig 2.0) on the lawn. Beyond the garden, which guests can discover down a path, are two adorable shepherd’s huts. These comprise the spa, simple and understated. They’re very Mr McGregor’s garden (of The Tale of Peter Rabbit fame) in style, in keeping with the kitchen garden ethos of the restaurant. The six treatments, each 60 minutes and costing £115, use products from the County Sligo seaweed brand VOYA. thepighotel.com Read more on the best Dorset hotels

Pep Guardiola has emulated Sir Alex Ferguson in several ways. Usually, however, that tends to be something to savour. As Manchester City’s most decorated manager became the first coach to lose three consecutive Community Shields since his Manchester United counterpart, he could have taken solace in the bigger picture. Call it the curse of the Community Shield, perhaps, but then, as now, its winners rarely went on to taste Premier League glory. Only one of the previous 12 victors – albeit City themselves in 2018 – have been able to call themselves champions of England 10 months later. Arsenal won the Community Shield in 2020 and only finished eighth that season. Three years on, they were happy to ignore history. The celebrations suggested it was more than just a pre-season trinket to them. “This is what I visioned when I joined,” said Declan Rice and although Arsenal hope their £105m recruit actually imagined something more glorious, the previous time they made a midfielder the most expensive Englishman of all time, Alan Ball won nothing in their colours. Rice had no trophies to show for the first 244 games of his club career: he has two in two now, even if the Europa Conference League and the Community Shield are not the most prestigious prizes in football. The broader question – and a perennial one at this stage – is whether the Community Shield is a marker for the campaign. Arsenal got a first glimpse of what £200m bought them. Rice was disciplined and diligent in midfield but an unspectacular outing may be a deceptive debut: for the majority of matches, he is likely to be a lone defensive midfielder, rather than dovetailing with Thomas Partey, in a team who seem primed to exchange attacking ambition for more mettle. Meanwhile, Kai Havertz was bought to operate in midfield and instead deputised for the injured Gabriel Jesus in attack. Arteta branded the £65m man “superb” but it felt a microcosm of the Chelsea Havertz: intelligent movement, eager pressing, ineffectual finishing. There is a case for saying that Havertz performed too accurate an impression of Jesus: Arsenal prospered last season by sharing the goals around, with Bukayo Saka, Gabriel Martinelli and Martin Odegaard all getting either 14 or 15 in the Premier League. Leandro Trossard provided their Community Shield equaliser, even if it required a huge deflection. Whether Arsenal can afford profligacy in attack, or from Havertz, remains to be seen but the reinvention of the German in midfield may yet be the gamble that shapes Arsenal’s season, one way or another. Jurrien Timber’s bow may have been the most auspicious: quietly assured, the versatile Dutchman slotted in at left-back, though it is perhaps only his third-best position; Kieran Tierney, seemingly on his way out, fared less well when he replaced the Dutchman and Cole Palmer scored. That Arteta bought Timber and is bidding for David Raya is a sign he is willing to create a threat to those who had seemed entrenched in his team. Ben White could be dislodged by Timber, Aaron Ramsdale by Raya. The goalkeeper’s match-winning display showed he had produced the right response and suggested competition could be healthy. Ramsdale’s rhetoric was instructive, too. He argued a mental block against City, forged in three years of defeats, was lifted. That City had returned to training two weeks later than Arsenal and removed Erling Haaland at 0-0 offered the impression that victory meant less to them; the result will nevertheless assume an added importance if it helps shift the balance of power in the Arteta-Guardiola rivalry. A clearer indication may arrive when they meet in October. Perhaps then Arsenal will borrow from their Wembley gameplan, reuniting two defensive midfielders, fielding a back four who – unlike when Oleksandr Zinchenko twice faced City last season – are all specialist defenders, playing deeper to limit space both behind and in front of their rearguard. If last season’s Arsenal was about idealism and excitement, the surprise surge of a youthful team, perhaps this season’s side are charged with showing more physicality, solidity and nous against City, borrowing from a greater strength in depth to alter their style of play. Such wins can feel signs of progress, staging posts on the route to something greater. Arsenal beat Liverpool, Manchester United, Tottenham and Chelsea last season, taking 19 points from a possible 24 against them, but not City. But such occasions can also be a false dawn. After their triumph in the 2020 Community Shield, they won their first two league games, but only two of the next 12. They sank as low as 15th. A repeat feels implausible. But more than most, Arsenal know it is hard to judge precisely what winning the Community Shield signifies. Read More Kevin De Bruyne ‘way ahead’ of schedule on return from hamstring injury Kevin De Bruyne says new approach to added time ‘doesn’t make any sense’ Cole Palmer shows he can replace Riyad Mahrez — and become Man City’s missing piece Aaron Ramsdale makes his case to remain first choice – as Arsenal make their own one for major trophies

FedEx St. Jude Championship picks and best bets at TPC Southwind this week with an outright, Top 10, One and Done, and more PGA Tour expert picks for golf.The start of the FedEx Cup Playoffs is here on the PGA Tour and the first stop is TPC Southwind in Memphis for the 2023 FedEx St. Jude Champi...

Incredibly, there was another level of noise for the crowd of over 75,000 at the Olympic Stadium to reach. The loudest roar of the night came when Australia were already through. Leading Denmark by two goals, the Women’s World Cup and its co-hosts got the moment they had been waiting for. Sam Kerr, the face of the tournament, had finally arrived. Ruled out of the group stages due to injury, Kerr got her first minutes of the World Cup as the Matildas stood with one foot already in the quarter-finals. With the game won and Denmark well beaten, Kerr’s touches were inconsequential; that her only shot from the angle flashed over the bar did not matter. But Australia have their star back, the final piece for a team who are delivering for their country and are growing with the competition. Kerr’s introduction came moments after Hayley Raso had sent the home crowd into a frenzy, doubling Australia’s lead with a crisp finish from another clinical counter-attack. The crowd in Sydney had been electric when Australia attacked, a rolling wave of noise that grew from Caitlin Foord’s sublime opening goal. Nothing, though, could compare to the welcome Kerr received and what it represented for a team who are starting to believe they are contenders again. For so long at this World Cup, Kerr had been forced to watch on as a kind of mascot: the star who could not play. A calf injury had cruelly ruled the Chelsea star out of Australia’s opening game, an absence that grew to three matches as the Matildas were forced to find a way to survive the group stage without their leader. But Australia’s performance in thrashing Canada 4-0 also ensured that Kerr did not need to be used. Once again without Kerr, this time in the last-16, their display against Denmark meant the game was won when she finally arrived. Because with Kerr sidelined, Australia have managed to adjust, instead becoming a different side entirely. It clicked against Canada, a 4-0 win that not only saved their World Cup but sparked their tournament into life. Players who looked lost without Kerr were suddenly released, and they have now grown with the responsibility. Foord was outstanding once again against Denmark, a constant, driving threat on Australia’s left. She was released for the opening goal by the brilliant Mary Fowler, the 20-year-old who excelled as she manipulated the space between the lines, while Raso scored again with another clinical finish. Suddenly Australia now have goal threats across the front line, with the best striker in the world still to add against either France or Morocco in the quarter-finals. “It’s the icing on the cake,” beamed the Australia manager Tony Gustavsson, but Kerr also returns to a team who have changed in her absence and where actually she isn’t guaranteed a start in the quarter-final given how the side has performed. Australia now have multiple goalscorers and other players have taken some of the weight off her shoulders. “It’s a massive boost,” Foord said. “For other teams looking ahead, it’s pretty scary for them that she’s back with us.” The question now, though, is how and when Kerr returns to the starting line-up, and who drops out. Without Kerr, Australia have settled on a 4-4-2 system that is devastating on the counter-attack, an unassuming loaded gun of formation that is built to spring into life on the break. In the atmosphere of the Olympic Stadium, this sort of gritty, counter-punching team, willed on by a wall of sound, looks so dangerous. Foord fits it superbly. A forward with guts and spirit and as well as skill, who has found her confidence since her underwhelming opening displays against Ireland and Nigeria, she was Australia’s player of the match for the second match in a row. She was released by Fowler’s stunning turn and pass for the opener: Foord, with so much time in which to find the finish, kept her head to bury the shot through the legs of Lene Christensen. Australia’s second was also played out to the soundtrack of a team crashing forwards. The break developed on the left, with Kyra Cooney-Cross’ overlapping run from midfield. Emily van Egmond laid it back to Raso, a player who has found her scoring touch. The finish was fired low into the corner for her third goal of the World Cup. Kerr had called to warm-up only a couple of minutes earlier, the excitement rippling around the stadium, yet Australia did not need her really. This was a composed and confident performance, entirely measured, and avoiding the sort of draining emotional energy that accompanied England’s penalty shootout victory over Nigeria earlier in the day. Denmark barely threatened after going behind. Their early chances invariably came through Pernille Harder, their roaming menace who Denmark are just unable to support. Harder went through twice in the opening stages - driving at a retreating Australia defence, first she went to the outside and shot wide, before then ducking inside and firing straight at Mackenzie Arnold. On both counts she knew she should have done better. Denmark were largely forgotten about here as the hosts cruised through and the Kerr mystery was solved. The theories that the extent of Kerr’s injury was being covered up would have grown when she only watched on during Australia’s warm-up, wearing her boots but wrapped under a heavy coat that did not come off. At half time she was not among the players loosening up on the pitch. But for Australia, getting Kerr back was the final step of a tournament that has been defined by their reaction to overcome challenges. After the chaos of the group stage, where they stood on the brink of an early exit, there was finally a comfortable win. This is a team who are galvanised, coming together, and just at the right time. Read More England survive penalty drama to reveal vital quality in Women’s World Cup dream Who and when do England play next? Lionesses route to the World Cup final Women’s World Cup TV schedule: How to watch every match today Chloe Kelly: England’s woman for the biggest occasion strikes again A timeline of Donald Trump’s spat with Megan Rapinoe How many games will Lauren James miss at Women’s World Cup after red card?

If England are to win this World Cup, they will scarcely endure a game as testing or as tense as this. A positive spin on this penalty shoot-out victory over Nigeria is that it could again be the making of them, adding to their resolve, with Chloe Kelly once more offering a decisive kick. A negative is that this should bring a reconsideration about what is possible, especially with the likelihood that Lauren James will miss two games if not all three potential ties left. Her teammates did her a huge favour here. This World Cup still remains as hard to work out as James’ decision to stand on Michelle Alozie in the second half, receiving a red card. England came very close to another surprise elimination as Nigeria proved to be their equals throughout the match. England should have been their superiors, really. The great irony is that the red card almost served England better – at least in this situation. Before then, the system and the set-up had been all wrong, as it clearly didn’t suit the returning Keira Walsh. She picked up another injury during this arduous evening in Brisbane. This strategic misstep meant Nigeria did all the attacking and had all the play. After the red, though, it was as if Randy Waldrum’s side didn’t know how to play against 10 women. Both sides looked like they’d forgotten how to attack. That continued into the shootout as the first two were missed. It was only Bethany England that set things right. For all the criticisms and questions that could come with this game, one element should be noted. It would have been very easy for England to wilt here, especially given the very feel of this World Cup with the United States going out the night before. Instead, there was a mental resolve there, that was clearly set by last summer. It was visible in the penalties too. It does give Sarina Wiegman even more to think about, though. She must reshuffle this team again, accommodating the absence of James – maybe until the final, if England even get that far. Jamaica or Colombia will give Wiegman’s side as tough a test in the quarter-final in Sydney. It is England’s attack – and in fact their very attacking mentality – that now requires the most consideration. England had specifically prepared for Nigeria’s physicality in the tackle, seeking to step off so as not to play that game, but it quickly became apparent this was almost too meek. They were giving up too much space and too many chances. Nigeria had more shots in the first half than any team that Wiegman’s England have faced. One of them was Ashleigh Plumptre’s thunderous strike off the bar, before the former English underage international then forced a scrambled save from Mary Earps. England were looking for that spell of control, but it was almost too methodical, lacking real energy. The strangeness around the penalty decision only added to this. Even if it wasn’t a penalty in the first place, despite the fact there didn’t look to be enough obvious evidence to see it overturned. The referee made the call just as Georgia Stanway was motioning to shoot, making it all the more frustrating for England. This was the story of almost every move forward. It was also the story of Stanway’s penalty later on. James, admittedly, was being superbly shuttled out of the game by Nigeria. That surely led to the frustration she took out later. In the moment, it meant that any time England got forward there were vast differences between their attackers. On the one occasion in the first half when Nigeria’s occasional sloppiness brought a defensive error, Alessia Russo opted to smash the ball when she should have gone with more subtlety. Goalkeeper, Chiamaka Nnadozie, well off her line, was just waiting to be chipped. She instead got down well to save an effort that should have made it much more difficult for her. Space was so difficult to find for James, however, that she increasingly had to drop back and get the ball. England did gradually solve one issue, mind. For the first half, and going into the second, Nigeria were creating panic every time they got into the box. There was one desperate and defiant block from Jess Carter. There were more than a few moments when the ball could have gone anywhere. That did come with a cost, though. It almost seemed like England were so concerned with Nigeria breaking – especially when the half-fit Asisat Oshoala came on – that they were too reluctant to commit players forward. The wing-backs rarely crossed the halfway line. There were no real chances created. It said much that the best of normal time was a corner, Rachel Daly’s thunderous header just a little too central. Nnadozie still reacted superbly, though. The same, alas, could not be said of James. Alozie’s own reaction said enough. It was almost one of disbelief. She was far from the only person thinking that. The oddity was that the situation served England better. It was as if Nigeria weren’t able to capitalise against 10, especially with the onus now on them. From then, penalties seemed inevitable. England going through certainly didn’t look as inevitable as many would have thought. Read More Lauren James sent off for stamping on opponent during England’s World Cup clash England vs Nigeria LIVE: Score and updates as Women’s World Cup game goes to penalty shootout How ‘arrogance’ and ‘complacency’ led to United States’ decline A timeline of Donald Trump’s spat with Megan Rapinoe How many games will Lauren James miss at Women’s World Cup after red card? Keira Walsh: England’s deep-lying playmaker in profile

It was the sort of goal Riyad Mahrez has tended to score for Manchester City, the kind that helped the Algerian strike 39 times in two seasons when he was not even always a first choice. Yet it was not Mahrez: he is gone to Al-Ahli and if a deluxe squad player looked irreplaceable, there came an illustration that City have a potential successor with some similar qualities. But, even though it came in the first game since Mahrez’s departure, perhaps not for this season. Out of the academy, off the bench, Cole Palmer scored City’s first spectacular goal at Wembley since Ilkay Gundogan two months earlier. This time it did not yield silverware: City’s last three competitive games, separated by the summer, have consisted of a trio of finals and they lost the least important, perhaps cruelly for Palmer, who had more reason to pronounce himself “gutted” than most. As Arsenal brought in their £105 million signing, Declan Rice, City brought on the local lad who cost them nothing. As Mahrez used to, he cut in from the right flank and curled in a shot with his left foot. As Mahrez increasingly was, he was a substitute; an impact sub at that. That impact was diminished by Leandro Trossard’s deflected 101st-minute equaliser and a loss in the subsequent shootout. Many a Community Shield can be forgotten; this might not be remembered as Palmer’s day after all. But it was an illustration of ability, it remains to be seen where it will be glimpsed again this season. City have not bought anyone to take over from Mahrez. Yet if there is a vacancy in a squad that, after Raheem Sterling left last year, now looks shorter of wingers, Palmer could still be headed for the exit. He has a queue of suitors and City will consider loaning him out. Brighton are thought to be keen. Burnley were, though they have a stack of wingers. Palmer may not take the path of Phil Foden, the young Mancunian who stayed in Manchester. If his route is into the City side, he may require a long and winding road. “He wanted to play more minutes last season,” Guardiola said. “We have to talk with the club. I don’t know what is going to happen with him to find a solution with him.” Palmer hinted that first-team football elsewhere may be preferable to cameos at the Etihad Stadium. “We’ll have to see what the plan is for next season and hopefully play as many games as possible,” he said. He made the most of a quarter of regulation time at Wembley. It was enough to earn him the player-of-the-match award, albeit before the late drama added a different sheen to proceedings. When he entered proceedings, he seemed the lesser partner in a double act, brought on with Kevin de Bruyne. When they combined, the Belgian’s first assist of the season was rather overshadowed by the finish, curled around Aaron Ramsdale. It was Palmer’s fifth goal for City. A man who scored 52 last season had exited with an expected goals score of 0.00. It was a sign of the lack of service to Erling Haaland. As starting the season by drawing a blank in the Community Shield is now an annual routine, it feels less of a concern than the Norwegian’s underwhelming debut against Liverpool last year. Haaland’s importance is obvious after a campaign that was the most productive of any player’s since Dixie Dean was in his heyday. If there is a reason to argue it is still greater this season it is because City’s two summer departures, Mahrez and Gundogan, had a shared attribute: each could prove prolific, whether from a deeper or wider position. It was most useful in the false-nine years, the interregnum between Sergio Aguero and Haaland. They were the respective top scorers in the two previous seasons. Yet it is a skillset City have yet to import: Mateo Kovacic has come in for Gundogan but rarely finds the net. So far, no winger has joined. Guardiola started with technicians – in Kovacic, Jack Grealish and Bernardo Silva – who are infrequent scorers. He began with two who got into double figures last season, Julian Alvarez and Haaland, who got half the way to triple figures. He brought on two more, in Foden and De Bruyne. Subdued at the start, City looked brighter with an injection of impetus from the Belgian and a moment of class from Palmer. It was a reminder that they have often prospered by allying their assurance in possession with moments of individual brilliance, often from De Bruyne or Mahrez. But even as Palmer suggested he may be the heir to the Algerian, it was followed by the feeling that it will not be at City just yet. Read More How much added time? Football’s new guidelines and the impact they will have Arsenal ‘obviously paid way too much’ for Declan Rice, says Roy Keane Can Mikel Arteta become Pep Guardiola’s greatest nemesis – or merely the latest? How much added time? Football’s new guidelines and the impact they will have Keira Walsh: England’s deep-lying playmaker in profile Raphael Varane says players’ opinions ignored over ‘damaging’ new guidelines

Australia will look to advance to the quarter-finals of the Women’s World Cup as they host Denmark at a sold-out Olympic Stadium in Sydney. The World Cup co-hosts survived a “do or die” clash with Canada to progress to the knockout stages in style, thrashing the Olympic champions 4-0 to finish top of Group B. The Matildas could be boosted by the return of star striker and captain Sam Kerr, who missed all three group games due to injury but could be back for the knockout stages. Denmark are led by Kerr’s former Chelsea team-mate Pernille Harder and reached the last-16 after finishing runner-up to England in Group B. The early exits of Germany, the USA and Brazil have opened up the World Cup and now Australia and Denmark have an opportunity to make a claim. Follow live updates from Australia vs Denmark in the Women’s World Cup last-16, below. Read More Women’s World Cup TV schedule: How to watch every match today Women’s World Cup golden boot: Who’s leading the top-scorer standings? Women’s football world rankings: Who could take No 1 at the World Cup?

On Saturday night, Jake Paul once again blurred the lines between boxing and acting with another win. His opponent in Dallas was Nate Diaz, a renowned MMA fighter, with a rudimentary understanding of the boxing game, but a huge heart. And a cult following. On the day that Dillian Whyte was ruled out of this Saturday’s sold-out fight with Anthony Joshua, a tank was used to take Paul to the ring. It was mayhem, boxing for a new market, a novice against a man making his professional boxing debut. Meanwhile, in the real world of boxing, Whyte will appeal the findings of the latest test he has failed; Paul will continue to grab headlines as he feasts on a list of faded athletes from other sports, especially veterans from the UFC circuit. The UFC fighters are genuine brawlers, they bleed for their trade but they sell each fight like members from wrestling’s glory days of the Eighties and Nineties. Against the backdrop of excesses, it must be remembered that Paul did lose on points to Tommy Fury, a genuine novice boxer, in Saudi Arabia a few months ago; the step up in class was simply too much, which should be the pay-off line to a very funny joke. However, here is a punchline to choke the purists: Paul made over 30 million dollars for the eight-round fight with Fury. Fury, incidentally, has fought as a legitimate boxer with a British Boxing Board of Control licence, but he will go full carnival in October when he fights the entrepreneurial YouTuber, KSI, in Manchester on a show under the Misfits promotional banner. Paul, Fury and KSI are making more money for their fights than just about every single boxer in the British business. The cynics and purists are scoffing, but the demand for the fights is there and it is increasing. It is pointless standing on the outside and saying they are rubbish – they might be, but they have a following and a formula that works. Fury’s big brother, Tyson, fights a man called Francis Ngannou in a Saudi Arabian ring in late October. Ngannou will make in excess of $10m for the non-title fight. Fury is the current WBC heavyweight champion; he is unbeaten in 34 fights and Ngannou has never been in a single boxing match. Ngannou, you see, is, like Diaz, a former champion from the MMA circuit. He recently quit the UFC business as their heavyweight champion to sign with a rival company; Jake Paul is heavily involved with the new company. It is mad to think that at the end of this year, Tyson Fury, for just one fight against a huge wrestler, will be the highest-paid British boxer of the year. And, his little brother, Tommy, will be the third highest-paid British boxer. Joshua will be second on the list. Paul, meanwhile, is not in the Canelo Alvarez earning realm but is probably in the top five earners in America. He might even be number two. Young Tommy is unbeaten in nine, ranked a generous 16 out of 54 boxers at his weight in Britain and he should start his fight with KSI as the favourite. His brother, the heavyweight champion of the world, will start as a bigger favourite when he meets a man who has never boxed before. It is a circus, make no mistake, but it is an entertaining circus. And yes, it is wrong that Fury, a novice, is making a hundred times more for his non-title fights than a British champion can make for a defence. It is wrong, but not illegal, which could be boxing’s motto. Tommy’s fight with KSI is not being held under Board rules but the safety measures in place on any Misfits shows are exceptional. There was a further blurring of the lines when it was announced last Friday that Mike Tyson, the original Tyson, would work in the gym with Ngannou to prepare for Fury. “I would consider all offers,” Tyson replied when I asked him if he would have liked a cross-over fight during his fighting days. Incidentally, Fury against Ngannou in Riyadh will be fun until Fury gets serious and then there will be few laughs. The real debate in boxing is whether the millions of fans that watch KSI and Jake Paul in their day jobs as influencers will watch boxing beyond the appearances of their idols. Does it really matter if all the millions and millions of so-called new fans have switched off before Ekow Essuman’s latest defence of his British welterweight title? Tommy Fury has certainly never stolen one of Ekow’s fans, but there is a very real chance that a fighter like Ekow could steal a few of Fury’s followers. The YouTubers, tourists from the MMA world, Love Island refugees, influencers and other assorted clowns are not going away; the boxing invasion is happening and boxing needs to find a way to somehow embrace the potential new fans that are watching. Read More Jake Paul vs Nate Diaz prize money: How much did fighters earn for boxing match? ‘Boo if you’re a virgin’: Jake Paul mocks crowd after beating Nate Diaz I hate to admit it, but it’s time to face facts – the Paul brothers are generational talents Jake Paul arrives on tank for Nate Diaz fight What is an exhibition fight and how is it different to a professional bout? Jake Paul vs Nate Diaz LIVE: Boxing fight result and reaction from Dallas

England face their biggest test of the Women’s World Cup yet as the Lionesses take on Nigeria in the last-16 in Brisbane. It’s been a tournament of shocks and surprises so far and Sarina Wiegman’s side will be wary of becoming another, after the defending champions United States joined Germany, Canada and Brazil in exiting the competition on Sunday. But it means the tournament is opening up, with England among those who are looking like contenders in Australia and New Zealand. The Lionesses produced a brilliant performance to thrash China 6-1 last time out, so confidence is high among the camp. Nigeria are dangerous opposition: led by star striker Asisat Oshoala, the Super Falcons stunned Australia and held Canada on their way to qualifying for the knockout stages. Follow live updates from England vs Nigeria in Brisbane as the Lionesses look to reach the Women’s World Cup quarter-finals Read More Women’s World Cup TV schedule: How to watch every match today Lauren James: England’s new superstar taking World Cup by storm Women’s World Cup golden boot: Who’s leading the top-scorer standings?

England face their biggest test of the Women’s World Cup yet as the Lionesses take on Nigeria in the last-16 in Brisbane. It’s been a tournament of shocks and surprises so far and Sarina Wiegman’s side will be wary of becoming another, after the defending champions United States joined Germany, Canada and Brazil in exiting the competition on Sunday. But it means the tournament is opening up, with England among those who are looking like contenders in Australia and New Zealand. The Lionesses produced a brilliant performance to thrash China 6-1 last time out, so confidence is high among the camp. Follow LIVE: England vs Nigeria in Women’s World Cup last-16 as Keira Walsh starts Nigeria are dangerous opposition: led by star striker Asisat Oshoala, the Super Falcons stunned Australia and held Canada on their way to qualifying for the knockout stages. Here’s everything you need to know ahead of England vs Nigeria at the Women’s World Cup. When is England vs Nigeria? The match will kick off at 8:30am BST on Monday 7 August. What TV channel is it on? England’s first match of the knockout stages against Nigeria will be shown on BBC One, with coverage starting from 8am. The match will also be available to watch on BBC iPlayer. What is the England team news? Keira Walsh has made a stunning return for England’s last-16 Women’s World Cup clash against Nigeria. Walsh was carried off on a stretcher late in the first half of the Lionesses’ 28 July victory over Denmark, with fears that the influential midfielder’s tournament could be over, but scans revealed her knee injury was not as serious as first suspected. And after taking part in full training over the weekend, Walsh is back in England’s starting line-up. She is the only change to Sarina Wiegman’s side from the team that thrashed China 6-1, replacing Katie Zelem in midfield. It means England keep their 3-5-2 formation, Lucy Bronze and Rachel Daly start at full-back, either side of a back three of Jess Carter, Millie Bright and Alex Greenwood, with Mary Earps in goal. Alessia Russo and Lauren Hemp started as a front two against China and keep their places after both finding the scoresheet in the 6-1 win, while Lauren James is the first name on the teamsheet after her stunning two-goal and three-assist display against China. Walsh partners Georgia Stanway in midfield, with the Bayern Munich star impressing in the number six position in Walsh’s absence. One thing Wiegman may consider is she has three players, Stanway, Hemp and Greenwood, who are on yellow cards and would miss the quarter-final if they pick up another and England make it there. Yellow cards are not wiped until after the last-16. Read More Sharpened England face a World Cup test with a different edge Millie Bright on England captaincy: ‘I don’t give the orders - everyone has a platform’ USA’s dominant era ends on a night of chaos, confusion and heartbreak England vs Nigeria LIVE: Women’s World Cup build-up and team news Sarina Wiegman reveals stunning Keira Walsh fitness update on eve of Nigeria clash Millie Bright: ‘I don’t give the orders - everyone has a platform’

Health “guru” Dr Michael Mosley has offered his advice to those seeking to reduce their risk of developing osteoporosis, a condition characterised by weak or brittle bones. The medical expert and former doctor is known for his regular appearances on The One Show, as well as his TV programmes on health and medicine. Writing in his column for MailOnline, the creator of the 5:2 and Fast800 diets said he had found his bones were not as strong as they could be while filming a series about healthy ageing in 2022. “Like many Britons, my bones are weaker than they should be,” he wrote. “While filming a series about healthy ageing last year, I had a DXA scan, which uses low-dose X-rays to see how dense (or strong) your bones are. “Although I have a sturdy spine, my hip bones aren’t in great shape, though I don’t have osteoporosis.” Dr Mosley explained that the key to avoiding osteoporis involves getting a healthy intake of both calcium and Vitamin D, as well as a short but effective burst of exercise each day. “As well as obvious good calcium sources such as dairy and leafy green veg, you may want to top up on prunes,” he suggetsed. “A study last October in the American Journal of Clinical Nutrition, involing 235 older women, concluded eating five to six prunes a day improved bone density. The theory is that anti-inflammatory compounds in prunes may slow bone breakdown.” He also suggested that daily exercise could also help, citing a study that showed two minutes of hopping each day can improve hip bone strength. In 2020, Dr Mosley claimed that men were “more deluded” than women when it came to their own weight and fitness, while fronting a Channel 4 series to help people who had gained weight during lockdown. He told the Press Association: “An awful lot of people are unaware of how much weight they put on, particularly around the gut.” Research shows that only 10 per cent of people who are obese know they are but that the figure is only 7 per cent for men, Dr Mosley said, while “women are more aware of it”. He also denied that the show, which offers practical advice to overhaul viewers’ lifestyles, was about fat shaming: “Body shaming is awful. It is incredibly ineffective. Telling people they’re fat never, ever works,” he said. “None of this is about fat-shaming. It is entirely about helping people who are obese and who want to do something about it. Any diet is only ever going to work if the person wants to do it.” Read More Jamie Foxx and Jennifer Aniston issue statements over ‘antisemitic’ Instagram post Why is every celebrity couple breaking up? Relationship experts think we shouldn’t be so shocked Eye masks, kombucha and ‘the full spectrum of milks’: Gwyneth Paltrow finally gave us a tour of her fridge Health expert Dr Michael Mosley shares two tips for avoiding osteoporosis Will Smith says Willow ‘mutiny’ changed his view on family success Who was controversial vegan raw food influencer Zhanna D’Art: