List of All Articles with Tag 'sons'

A boxing match between KSI and Tommy Fury is ‘very close’ to being agreed, per promoter Kalle Sauerland. KSI last fought in May, knocking out Joe Fournier with a controversial elbow that led the YouTube star’s win to be overturned. Meanwhile, Fury – half-brother of world heavyweight champion Tyson – most recently competed in February, outpointing Jake Paul. KSI, 30, and Fury, 24, faced off in the ring after the former’s fight with Fournier, and a bout between the Britons is edging closer. “CONFIRMED: weights agreed today for @KSI v @tommytntfury... very close now!” Sauerland wrote on Twitter on Monday (3 July). KSI (real name Olajide Olatunji) has only fought once professionally, beating Logan Paul on points in 2019 after fighting the American to a draw in a 2018 amateur bout. He has fought several times in exhibition contests, however, including against businessman and ex-boxer Fournier in May. Meanwhile, Fury is 9-0 as a professional with four knockout wins. In his most recent fight, he was dropped late by Jake Paul but beat the YouTuber via split decision. Click here to subscribe to The Independent’s Sport YouTube channel for all the latest sports videos. Read More KSI and Tommy Fury separated after heated face-off at Misfits boxing event KSI and Joe Fournier react as fight result is overturned Nate Diaz ‘looked like he was dying’ in training for Jake Paul fight, sparring partner says

It's been five years since the last Insidious film was released, so horror fans are

Ernie Hudson has confirmed that filming on the 'Ghostbusters: Afterlife' sequel is finished but the ongoing Hollywood strikes mean the release of the movie could be delayed.

Unidentified masked assailants in the Russian province of Chechnya have attacked and beaten a journalist and a lawyer

India’s prime minister on Tuesday took a veiled swipe at rival neighbor Pakistan and avoided mentioning the war in Ukraine while addressing a group of Asian countries led by China and Russia

World leaders including Russian President Vladimir Putin, Chinese leader Xi Jinping and Iranian President Ebrahim Raisi met Tuesday in a virtual summit of Eurasian leaders hosted by Indian Prime Minister Narendra Modi.

Manchester United have been offered the chance to rival Atletico Madrid for Fiorentina midfielder Sofyan Amrabat, who is available for £30m.

Tennis won Novak Djokovic over when he was just four years old. Since then, the Serbian professional tennis player established himself as a reigning men’s champion. In July 2006, he won his first Association of Tennis Professionals (ATP) event, and reached the semi-finals at Wimbledon and the French Open a year later. The 36-year-old also advanced to the finals of the US Open in 2007, but lost in straight sets to the former Swiss professional tennis player Roger Federer. He managed to win his first Grand Slam tournament at the Australian Open and was awarded a bronze medal at the 2008 Beijing Olympics. Though Djokovic’s performance has plateaued at some points, his hot streak has continued over the last 16 years. He claimed his 21st Grand Slam championship after winning Wimbledon in 2022 and gained his 10th title at the Australian Open, crowning both him and Rafael Nadal with the most Grand Slam men’s singles championships. With the 2023 Wimbledon Championships in full swing until July 16, how will Djokovic prepare himself both mentally and physically to win? Diet Djokovic starts his day with raw celery juice — which has anti-inflammatory properties – and sometimes drinks it before, during and after matches. Celery is about 90% water, so it’s great for hydration first thing in the day, especially when you don’t feel like chugging down a glass of water. On other occasions, he drinks the green goddess smoothie, “which is a load of green things chucked in and blended. In the food industry, you can get green goddess dressings, sauces and juices, which all have kale, spinach, peas, mint, cucumber, apple and spirulina powder all blended into one”, says celebrity private chef Ethan Russell. And for breakfast, Djokovic would normally eat a power bowl — it’s got a lot of healthy fats, grains, and fruit in it — or have it as a snack before exercising. The clear number one rule is being gluten and dairy-free. “It’s a choice many athletes make, especially if they want to feel and perform their best. Gluten and dairy can cause irritation,” Russell says. There are so many different dairy and protein alternatives at the moment, such as coconut, soy and almond. “The bowl has different types of grains, gluten-free granola — with pumpkin seeds and goji berries — then a low sugar style muesli,” he adds.“If you are an athlete and trying to keep your sugar low, you can opt for dairy-free yoghurt and manuka honey, which is quite expensive and very sought after, with its anti-inflammatory properties. People use it in food and skincare, making it a super food. The bowl is then topped with blueberries and strawberries, packed with natural sugars.” Warming-up Djokovic would usually start warming-up with his physiotherapist, then move onto to mobilisation and movement exercises, to minimise the risk of major injuries. Warm-ups can be anything from the running man, squat reaches to the sky and lunge rotations, all of which encourage great blood circulation. A match can last one and a half hours, and there are so many things to manage on match days, according to Mark Taylor, who coaches British tennis player Ryan Peniston and also works at the Junior Tennis Coaching academy. “They play all year round and often under immense pressure. It’s why I also work with a sports psychologist,” he says. Mindfulness Djokovic is heavily into mindfulness, and might begin his day with silent meditating — especially if he’s got an important game to focus on — in a grounded way, to promote mental clarity, calm focus and energy. “Most of us find it difficult to sit still,” says Loren Peta, yoga teacher and personal trainer. “But gentle movement and box breathing — where you draw a box with your mind’s eye to help you stay present — is a great way to transition from a state of doing to state of being.” Whilst in conversation with former Spanish tennis player Alex Corretja at the The House of ASCIS event last Friday, Djokovic opened up about his mental health and wellbeing. “If we are talking about mental strength and preparation, and how it affects performance, I feel like half of the work is already done before you step out on to the court – also known as the battlefield,” Djokovic said. “It’s why I try to only peak at the biggest tournaments and take more time than I used to, to get my mind and body into perfect harmony. My body is responding differently than it was 10 years ago, so I have to be more specific with my preparation, work, training and recovery. I believe in a holistic approach to this sport, and everything else in life. “It’s about everything you do, eat, the relationships around you, how you perceive yourself, the traumas and emotions that are suppressed in you. I know for me, if I suppress something, it will always surface on the court. The more you put these things aside, the bigger the monster will become. “If you fail to prepare, it’s going to be a difficult mountain to climb during the match. Tennis isn’t a sprint, it’s a marathon as well.” Getting the right footwear There are certain things that are important to keep in your kit. But for Djokovic, his racket and shoes are the two most important items for every tennis player, especially at his level. Good shoes adapt to the way a tennis player moves their feet, to ensure the right support and exact comfort can be added, if required. For example, improved extra heel cushioning and ankle support. “The details [are important],” said Djokovic. “Every single thing matters. How you move, how you feel with your racket and shoes. You need to be comfortable with what you are wearing, because it’s going to help you perform and move better. “I probably move differently to most of the guys out there – even on grass, I slide. [So I need] really flexible shoes that allow me to stop when I need to stop, and change directions when I need to change directions. It can’t be too light or too heavy.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Money-saving ways to garden on a budget 8 budget-friendly ways to juggle childcare and work during holidays Dior’s couture show was the epitome of quiet luxury

By Andrius Sytas VILNIUS (Reuters) -Lithuania's president urged NATO leaders to be bolder in addressing Ukraine's push for membership at

Logan Paul and Ricochet were two of the seven competitors in the Money in the Bank ladder match

Joy Reid was livid after the Supreme Court decided to abolish affirmative action in the enrollment process of colleges and universities

(Reuters) -Elon Musk's Twitter has put a temporary limit on the number of tweets that users can see each day,