
Republicans Ask SEC, Treasury About Cooperation on EU ESG Rules
Two senior Republican lawmakers who want to keep European Union ESG measures from gaining traction in the US
1970-01-01 08:00

PIF’s AviLease Nears Deal for Standared Chartered Jet Leasing Arm
AviLease, a jet lessor owned by Saudi Arabia’s Public Investment Fund, is in advanced talks to acquire an
1970-01-01 08:00

Palestinian toddler hit by Israeli army gunfire dies
The three-year-old is the youngest Palestinian killed in the conflict in the West Bank this year.
1970-01-01 08:00

Trump's lawyers meet with Justice Department officials following complaints about special counsel probe
A grand jury is also expected to hear testimony this week from another witness in the classified documents probe
1970-01-01 08:00

What are the healthy alternatives to ultra-processed foods?
Scientists have revealed the shocking impact of consuming ultra-processed foods in a short space of time. Two twin sisters were asked to switch up their diets as a part of a King's College London experiment for BBC Panorama. Aimee, 24, spent two weeks eating ultra-processed foods, while her sister Nancy was asked to consume the same amount of calories – but exclusively eating raw or low-processed foods. The results revealed that Aimee gained almost a kilo in weight, while her sister lost weight. The test also showed a difference in blood sugar and blood fat levels, with Aimee's worsening. So, what are ultra-processed foods? Some foods are considered "ultra-processed" under the NOVA food classification system developed by University of São Paulo researchers. They typically have five or more ingredients. The other three categories are unprocessed or minimally processed foods, processed ingredients and processed foods. "They tend to include many additives and ingredients that are not typically used in home cooking, such as preservatives, emulsifiers, sweeteners, and artificial colours and flavours. These foods generally have a long shelf life," writes British Heart Foundation (BHF). Foods include ham, sausages, crisps, ice cream, mass-produced bread, carbonated drinks, instant soups – and even some alcoholic beverages such as whiskey, gin and rum. Sign up for our free Indy100 weekly newsletter Stocking up on ultra-processed foods often leaves no room for healthier options. The BHF encourages people to swap out to make conscious choices, such as swapping out flavoured yoghurts for plain and adding fresh fruit. Instead of buying pre-made sauces, they suggest making your own and freezing the extra portions for another day. Porridge with fruits and nuts also makes a great alternative to sugar-filled breakfast cereals. "In the last decade, the evidence has been slowly growing that ultra-processed food is harmful for us in ways we hadn't thought," Professor Tim Spector of epidemiology told BBC Panorama. "We're talking about a whole variety of cancers, heart disease, strokes, dementia." BHF Senior Dietitian Victoria Taylor said: "We already recommend people adopt a Mediterranean-style diet, which includes plenty of minimally or unprocessed foods such as fruit, vegetables, fish, nuts and seeds, beans, lentils and whole grains. This, along with exercising regularly and not smoking, has been shown to be beneficial for lowering the risk of heart and circulatory disease.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
1970-01-01 08:00

3 must-have free agents for the Chicago Bulls this offseason
The Chicago Bulls desperately need to upgrade their roster to get back into the playoff hunt. Here are three key free-agent targets to help them get there.The Chicago Bulls are at a crossroads.In 2021, they formed a new "Big 3" in DeMar DeRozan, Zach LaVine, and Nikola Vucevic. The...
1970-01-01 08:00

How Tottenham could line up under Ange Postecoglou
Tottenham are set to appoint Celtic boss Ange Postecoglou as their new manager. Here's how Spurs could line up under the Australian.
1970-01-01 08:00

This couple set off on a motorbike world tour with their beloved dog. Then tragedy struck
Janell and Stu Clarke set off on an epic motorcycle trip around the world with dog Skyla nearly 10 years ago. Now, the couple, who have traveled 150,000 miles and ridden through 108 countries, are returning home with three rescue dogs they picked up along the way.
1970-01-01 08:00

Dimon Has ‘No Plans’ to Run for Office, JPMorgan Spokesman Says
Jamie Dimon, the longtime JPMorgan Chase & Co. chief, is not planning on running for office, according to
1970-01-01 08:00

MLB Power Rankings: Best trade chip on every below .500 team's roster
MLB Power Rankings of the best trade chips we should expect to get dealt from every below .500 team.In less than two months, the MLB trade deadline will arrive. Teams over .500 are already dreaming about who they’ll add to the roster. The clubs below .500 should start hyping up their best tr...
1970-01-01 08:00

Orcel Sees Higher Deposit Costs, Eyes Second UniCredit Term
UniCredit SpA Chief Executive Officer Andrea Orcel said the boost from higher official interest rates will soon turn
1970-01-01 08:00

China leads tech race, highlighting need for AUKUS sharing, says think-tank
By Kirsty Needham SYDNEY China leads research in 19 of 23 technologies set as priorities by the AUKUS
1970-01-01 08:00