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By Granth Vanaik and Tom Polansek Tyson Foods on Monday forecast revenue for its next fiscal year below

A recent study has found that eating strawberries daily could reduce the risk of developing dementia. Researchers at the University of Cincinnati claim that by eating the fruit every day, certain people of middle age could reduce their risk of dementia. The 12-week study published in Nutrients had 30 overweight patients - who had complained of mild cognitive impairment - abstain from eating berries, aside from a daily packet of supplement powder mixed with water and consumed with breakfast. Half of the participants, who were 50 to 65 years old, received a powder that contained the equivalent of one cup of whole strawberries (the standard serving size), whilst the other half received a placebo. Participants' long-term memory, mood, and metabolic health were measured by researchers. The team found that those who had taken the strawberry powder had performed better on a wordlist learning test, as well as having a significant reduction in depressive symptoms. "Both strawberries and blueberries contain antioxidants called anthocyanins, which have been implicated in a variety of berry health benefits such as metabolic and cognitive enhancements," said Robert Krikorian, professor emeritus in the UC College of Medicine's Department of Psychiatry and Behavioural Neuroscience. "There is epidemiological data suggesting that people who consume strawberries or blueberries regularly have a slower rate of cognitive decline with ageing." Ellagitannins and ellagic acid are also found in strawberries, which are known to possess anti-inflammatory, antioxidant, antimicrobial, and anticancer properties. Krikorian went on to explain that strawberries may have improved cognitive function by reducing inflammation in the brain. "Executive abilities begin to decline in midlife and excess abdominal fat, as in insulin resistance and obesity, will tend to increase inflammation, including in the brain," he explained. The university did, however, acknowledge that Krikorian's research was partly funded by the California Strawberry Commission. Although said that the group had no role in the design of the study, data collection and analysis, or publication of the results. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings. How to join the indy100's free WhatsApp channel

JLS's Aston Merrygold is known for his famous backflip move when performing on stage with his bandmates, but fans were reminded how dangerous the stunt can be when it went wrong and he took a tumble recently. While on stage at Sheffield's Utilita Arena for the band's final show of their 2023 tour, Merrygold could be seen with his fellow bandmates, Marvin Humes, JB Gill and Ortisé Williams as he stood on an extra step to gain some height and momentum for the signature move. However, he appeared to misjudge the flip as he instead slipped causing him to fall and land on his back. Though proving his professionalism, Merrygold immediately styled it out with a backwards floor roll and got up to join his bandmates again to continue the choreography as the band sang their song 'Hottest Girl in the World'. Since then, Merrygold has been getting roasted on social media with people dubbing him as "Aston Merryfold" and "Aston Merryold" while fans have praised how he recovered like a pro but were concerned about whether he was hurt from the tumble. One person wrote: "In 15 years, I have never seen him fall over." "He could have really damaged his spine - hope he’s ok," another person said. Someone else added: "The way he just got up and continued absolute pro, I'd of been sitting there thinking what just happened, could have been so much worse." "Mistakes/accidents happen sometimes it’s normal!!! He did well to continue, I would have died inside/ walked off he’s amazing. Hope he’s ok," a fourth person commented. @sabs1951 Aston Merrygold back flip fail at convert. Aston falls on stage #fyp #foryou #mrslegge #sabs1951 #mmmilyc #jls #concert #fall #fail #follow #astonmerrygold #viralvideo #backflip #omg #pov Well, it appears Merrygold is feeling okay after his fall as he has since taken to TikTok to joke about the failed flip. The on-screen text read "Them: 'Aston, my friend said you fell last night'," as the JLS band member mimed the following audio from the 2015 film Legend. "Right listen, when you see him next, you tell him from me... F**k Charlie, f**k his brother, yeah. "And f**k that fat Georgie Cornell that hangs out with him. F**k your face. And f**k the f**king lot of you as well, what you think of that, eh?" In the caption, Merrygold added: "Their [sic] always here for the down FALL. Ast - 843, 274. Backflip - 1." @astonmerrygold Their always here for the down FALL ?? Ast - 843,274 backflip - 1 In the comments section, fans applauded Merrygold for jesting about the failed stunt and also asked how's feeling after hitting the deck. One fan asked: "How’s your back and neck though bro?" to which Merrygold replied: "No lies I feel good, not sure how." "This made me laugh," another person wrote. Someone else added: "Taking the heat off JB for the Merry Christmas memes."backflip "This is the best comeback," a fourth person replied. How to join the indy100's free WhatsApp channel Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

When you’ve knocked out the “scariest man in the UFC”, what is there left to fear? Some may offer ‘nothing’ as a valid answer. Some may say ‘Jon Jones’, arguably the greatest UFC fighter of all time. Either way, Tom Aspinall, who was so honest about being scared ahead of UFC 295, believes his fear is his “superpower”. So, maybe fear will inspire Aspinall to a career-defining victory over Jones, or maybe the Briton will realise he doesn’t need to fear the icon at all. Days before UFC 295 – days before his date with destiny at combat sports’ Mecca, Madison Square Garden – Aspinall had this to say of his clash with Sergei Pavlovich: “I’m pretty scared. He’s a scary, intimidating guy.” But? “I do my best work scared. Fear is something I have a really good relationship with. It gives me a superpower – the more scared I am, the better I do in the fight.” And with the interim heavyweight title on the line, and just two weeks’ preparation behind him, Aspinall could not have done better than he did on Saturday. Even when the Wigan fighter was caught clean with a left hook in the opening moments of the co-main event, he stayed calm. Perhaps surviving that shot meant Aspinall’s fear dissipated, or perhaps being tagged like that only augmented his fear. The beauty is that, for Aspinall, either outcome keeps him dangerous, and Pavlovich would find out just how dangerous in the seconds that followed. Aspinall was out of range, surely. But in the blink of an eye, he wasn’t. Closing distance with a spitfire one-two – as only he can – Aspinall had Pavlovich shaking and wobbling, before a short left hook and right hand felled the Russian for good. The hammer fists, all three of them, were to make sure of something that was already certain: Aspinall had ascended, as Britain’s third UFC champion. Then he descended, joining Pavlovich on the canvas, burying his head to hide the tears. “I can’t even tell you, it’s been a crazy two-and-a-half weeks,” he said in the cage, moments later. “Oh, my God. I just want to say to everyone at home: Listen, if you ever get the chance to do something, and you’re scared to do it, you should f***ing definitely do it, because there’s a chance it’s gonna pay off. He’s a big, scary guy. I’ve never been as scared in my life as fighting this guy, but I’ve got a lot of power, too. And I believe in myself, I really believe in myself. I’ve worked so hard over the years.” Aspinall’s hard work has yielded results as terrifying as Pavlovich and the Russian’s own statistics. The Briton is now 7-1 in the UFC, with his only loss coming as the result of an injury 15 seconds into a fight, and his victories all coming in the first and second rounds. Meanwhile, Pavlovich entered his bout with Aspinall with a 6-1 UFC record and all wins via first-round finish; in other words, Aspinall was right to harbour a little fear. Now, however, Aspinall may just be the most fearsome fighter in the division, especially with Jones absent. Aspinall’s clash with Pavlovich came together on two weeks’ notice when the heavyweight champion suffered an injury that derailed his planned title defence against Stipe Miocic – and which is set to keep the former light-heavyweight king out of the ring for up to a year. Still, the UFC’s plan seems to be to reorganise the bout, despite the facts that: Jones may be 37 by the time he returns, Miocic could be 42 by then, and the latter has not fought since he was brutally knocked out by Francis Ngannou in March 2021. Furthermore, Jones’s heavyweight title win over Ciryl Gane in March marked his first fight in three years. Age and activity are working against the Americans, as is apathy; in the aftermath of UFC 295, fans have expressed disinterest in that ‘legacy’ fight, preferring the prospect of a unification bout between Jones and Aspinall. Naturally. Miocic may be the greatest heavyweight of all time, but few were giving him a chance against Jones. While both men have been inactive and ageing, Miocic is the older and less active of the two, and Jones at least impressed with his rapid submission of Gane this year. But to debate how Jones vs Miocic would play out feels very ‘March 2023’. The greater question is how Jones vs Aspinall would play out, and for all of Jones’s feats and accomplishments over the years, the reality is that he would be facing the quickest heavyweight in the sport, who also hits harder than any of the American’s previous opponents, and who is only approaching his prime at 30 years old. Furthermore, Aspinall has the kind of well-rounded skillset that might just enable him to neutralise Jones – or even get the better of him – in any grappling exchanges. Of course, the situation is further complicated by the fact that Aspinall may not want to sit out until Jones returns, while the UFC will also be keen to keep the Briton active. It may mean that Aspinall has to defend the interim title, a rarity in the UFC. That could make for intriguing an match-up between the 30-year-old and Ciryl Gane, Jailton Almeida or even Curtis Blaydes, who picked up a technical win over Aspinall when the latter sustained his knee injury at UFC London in July 2022. At this point, the hope is that all roads lead to Jones vs Aspinall – one of the biggest fights in the history of British MMA. Aspinall has nothing to fear, but then again: A little fear goes a long way for the interim heavyweight champion. Read More Tom Aspinall ‘wants to fight Jon Jones’ next after claiming UFC interim title Tom Aspinall becomes Britain’s third UFC champion with first-round KO of Pavlovich Tom Aspinall admits he’s ‘scared’ ahead of UFC title fight Tom Aspinall makes UFC 295 vow ahead of Sergei Pavlovich fight UFC 295 LIVE results: Aspinall knocks out Pavlovich before Pereira stops Prochazka When will Conor McGregor return to the UFC?

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The Russian defence ministry has blamed the report's publication on a "fake account" linked to Ukraine.

The league table is taking on an eerily familiar look for Liverpool. The identity of the one team above them is typical, the gap a bittersweet reminder of brushes with greatness, of the unique achievement of taking first 97 and then 92 points in Premier League seasons without becoming champions in either. Manchester City are first, Liverpool second. There is one point between them, just as there was in the 2018-19 season and again in the 2021-22 campaign. Liverpool 2.0, Jurgen Klopp’s new-look side, find themselves in the precise position their predecessors twice finished. Perhaps they are fated to forever be on City’s shoulder, the Jan Ullrich to Pep Guardiola’s Lance Armstrong, the closest challengers to the serial champions. But victory at home to Brentford means they have fashioned another top-of-the-table showdown; the Etihad Stadium will host the top two on 25 November. It feels an early-season achievement for a revamped side. Their initial aim was to return to the top four, not title contention; beat City, though, and they will be top. Liverpool may be ahead of schedule. “It’s possible,” Klopp accepted. “I didn’t think about it but it feels good. It is only November. But it’s really important we have the same points as other teams.” In itself, it marks a difference from a year ago. After a dozen games then, Liverpool were 13 points behind City. As they have procured 11 points from losing positions already, there could be a similar gulf now. Klopp has found much to enjoy from a team in transition, the unknown quantity who may assume the recognisable role of City’s major rivals, their powers of recovery offering a metaphor for a broader project. “We have to keep going with all the other teams until maybe March or April and if you are still there, we can start talking,” Klopp reflected. It may be too easy to talk of a title decider, then, but he has proved that his teams can sustain form from winter into spring. “Until then, fight your way through the most difficult league in the world and be ready on Thursday and on Sunday and Thursday.” That readiness has been tested. “We didn’t play perfect football yet, not even close. But we fight our way through in moments and it is all fine,” Klopp said. Liverpool have conceded first in five league games and lost none of them. They have had four red cards, three of which Klopp believes were wrong. They lost their defensive midfield in the summer and had to rebuild an entire department of the team. But their only defeat came from an own goal in the 96th minute for their nine remaining men at Tottenham. Perhaps it was a sign of standards Klopp’s best teams have set that his verdict on Liverpool’s opening 12 games concentrated on the setbacks. “Football is strange,” he said. “If you would have asked me three days [ago, after losing against Toulouse] just about the feeling, not about what I know, I am not sure I would talk about the start. A point at Luton didn’t feel great, Tottenham, in the circumstances, obviously didn’t feel great and I don’t know [about] the other games.” Perhaps they can be divided into two fairly obvious categories: home and away. Liverpool have an extraordinary record at Anfield under Klopp, with one loss in their last 48 home league games and just one in front of a crowd in six-and-a-half years. Now they have six wins from six, albeit with the caveat that only one of this season’s victims are in the top eight. Get as close to the maximum of 57 points at home – and they mustered 53 in 18/19 and 55 in their title-winning campaign of 19/20 – and it would underpin a title tilt. Their fixture list has been tougher on the road – and will get harder again at the Etihad – and dropping nine points indicates such games could prove their undoing. But the fight Klopp referenced and cherishes has been evident away from home. It may be where Liverpool’s most glaring shortcoming has threatened to be exposed: the absence of a specialist nullifier at the base of the midfield. They have the joint best defensive record, but it owes much to Alisson; only eight teams have benefited from more saves. This team is less solid than Klopp’s greatest side. But, as Brentford were dismissed 3-0, Virgil van Dijk again offered signs he is back to his commanding best. In Trent Alexander-Arnold, Liverpool have – at least as long as Kevin De Bruyne is sidelined – the outstanding passer in the Premier League. Their attack is sufficiently menacing that no one has had more shots. It is partly a product of Darwin Nunez’s inimitable threat, but also of Mohamed Salah’s continued brilliance. He has 10 goals and four assists already and a generous tribute from an impartial observer, the beaten Brentford manager, suggested the Egyptian could be decisive. “Off the top of my head, he is the best player in the league,” Thomas Frank said. “What a level. He must be one of the best offensive players in the world. Not top 10, top three.” All of which gives Liverpool a chance. So does their record against City: famously, no manager has beaten Guardiola more than Klopp and it seems impossible to dethrone the champions without defeating them at least once. And if the players change in these summit clashes, there will be the same sights on the touchlines. Guardiola and Klopp, separated by a few yards and a solitary point once more. A German thinker of a rather earlier era than Klopp, Karl Marx, argued that history repeated itself first as tragedy and then as farce. For Klopp and Guardiola, however, it may be repeating itself for a third time in an epic duel. Read More From Aguero winner to Keegan dismay, Chelsea-City joins Premier League classics Jurgen Klopp reignites early kick-off row ahead of Man City vs Liverpool clash Liverpool vs Brentford LIVE: Latest Premier League updates Jurgen Klopp admits Trent Alexander-Arnold may be the middle man Liverpool need Jurgen Klopp reacts to release of Luis Diaz’s kidnapped father: ‘Really happy’ Jurgen Klopp reveals his ‘main issue’ after VAR denies Liverpool in Toulouse

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