List of All Articles with Tag 'ty'

Wrike is a powerful tool for teams, one that ranks highly as both collaboration software

The Supreme Court struck down the Biden administration’s plan to forgive up to $20,000 of student loan debt per borrower, yet loan forgiveness is still possible for those pursuing Public Service Loan Forgiveness or income-driven repayment forgiveness

Manchester City are closing in on the signing of Belgian international Jeremy Doku. Here's why the Cityzens want to sign the Rennes winger.

Despite the shapewear business being valued at £3 billion after only four years, the husband-and-wife team who run Kim Kardashian’s Skims line have insisted building a lucrative celebrity-based brand isn’t easy.

The amount of screen time teenagers get is a worry to lots of parents. And, it turns out, the health impacts of being inside and staring at a screen for long periods of time as a young person can have serious impact on physical health further down the line. According to new research, parents should limit the amount of time children spend on social media and video games, after a study found inactive teenagers are more likely to have signs of heart damage as young adults. A child may appear ‘healthy’ but, even children who have a normal weight were still at risk, the study of 766 British youngsters found, after tracking them for 13 years. Academics involved in the research, which is to be published at the ESC Congress in Amsterdam, said that this heart damage could be setting the stage for heart attacks and strokes in later life. So, how can we get teens up and out? 1. Encourage them to destress Teens may take to their screens to distract themselves from day-to-day life, watch TikToks, or aimlessly scroll – which they may see this as a form of relaxation. It might be helpful to frame exercise in the same way for stressed teens. “Young people today are facing many stress factors in their daily lives and exercise can be an important mechanism to cope and overcome such difficulties,” says Dr Triveni Joshi, consultant child and adolescent psychiatrist for Cygnet Health Care. Reiterate the benefits of exercise for their mental wellbeing too. “When you exercise, your body produces dopamine and endorphins in your brain that help you to feel good. Exercise can have a direct impact on improving mental health by reducing anxiety, depression and low mood,” she says. “Plus, exercise can give you a real sense of accomplishment and pride at having achieved a goal, thereby improving self-esteem and confidence.” Celebrate the accomplishment of just getting out and being healthy for positive reinforcement. 2. Suggest things that interest them “There is always an activity which can suit somebody,” says Joshi.”There is a range of opportunities for physical activity such as gardening, walking groups, Zumba, dancing, pilates, or swimming.” Sports like weightlifting and running are big on social media and “can improve confidence levels and tackle low self-esteem.” While being on social media may stop them from getting out, pointing towards creators who promote a healthier lifestyle may help them in the long run. Perhaps they can pair their on-screen interests and favourite creators with physical experiences. “Exercise should always be fun so often it is about finding where their interests lie and incorporating that into a healthy regime,” Joshi explains.3. Talk to them about why they don’t want to exercise There may be a reason why your teen isn’t eager to get up and about you don’t know about, and having an open discussion may help them feel more comfortable, and build a closer bond with you. “With other pressures in their lives they may feel tired and lack the motivation to get active,” Joshi says. “A lot can depend on personality type too. Introverted children may feel shy, embarrassed, or too concerned about judgements to take part in physical activity. It might not pique their interest or they may feel it is something they aren’t skilful at and therefore don’t have the motivation for fear of not being good at something.” Getting to the bottom of why they won’t exercise may help them feel more empowered to do so, particularly if you can relate to one another and take on this challenge together.4. Set a good example So much of our relationship with exercise is rooted in our childhood, so try to “encourage children to be active by setting the right example and being active yourself”, says Joshi. If you complain about exercise and are on your screen all the time, it sends the message that it’s normal. In trying to set a good example, you may find something you love to do together, like a specific yoga class, workout or weekly ParkRun. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What we know so far about Naomi Campbell’s Pretty Little Thing collection Taking adult education classes may lower risk of dementia, study suggests Indiyah Polack: I didn’t want to go on Love Island because of my acne

Rudy Giuliani and several other Trump co-defendants in the Georgia election subversion case are expected to surrender to Fulton County jail on Wednesday, multiple sources tell CNN.

As the cost of food rises and people continue returning to the office after lockdowns, finding an affordable lunch on the go is becoming more and more essential. Waitrose has just announced it is launching its first-ever lunchtime meal deal, with the premium supermarket offering a main, side and drink for £5. This is the most expensive meal deal among retailers at the time of writing. The return to the office following the lifting of lockdown restrictions has meant that millions of workers are reluctant to spend a fortune on lunches, but are still searching for an affordable and easy option nearby their office or workplace. But as food prices rise, the cost of the most reliable lunch staple, the meal deal, has increased across UK retailers. For example, Tesco had its meal deal priced at £3 for almost a decade, before increasing it to £3.90 for regular customers and £3.40 for Clubcard holders in October 2022. With that in mind, and since it’s important to have a lunch to look forward to, how much does a meal deal cost in 2023? Tesco Regular price: £3.90 Clubcard holders: £3.40 The supermarket also offers a £5 premium meal deal, offering a premium main, snack and drink. Sainsbury’s Standard price: £3.50 Greggs Standard price: £3.60 Boots Standard price: £3.99 (excluding London) Advantage Card price: £3.60 London price: £4.50 with an advantage card, £4.99 without Co-op Standard price: £4 Co-op membership card holders: £3.50 Morrisons Standard price: £4 Waitrose Standard price: £5 Read More Former royal chef explains why Prince William and Kate’s children don’t eat with them Prince Harry and Meghan Markle sightseeing tour led by Thomas Markle’s friend sparks outrage over privacy Bride tries on mother’s wedding dress 30 years after parents’ wedding Waitrose has launched its first ever lunchtime meal deal 30-minute summer recipes for all the family to enjoy What to cook this week: Tomato tart, sweetcorn pasta and other summery suppers

"I never saw her smile or laugh," a neighbour of murdered 10-year-old Sara Sharif tells the BBC.

Bath & Body Works on Wednesday warned of a steeper decline in annual sales as Americans deferred purchasing

Blake Shelton is taller than the average American man and is the tallest 'The Voice' judge

SEOUL China's BYD Co Ltd and South Korea's KG Mobility Co Ltd are in talks to jointly build

Every year, a number of new vehicles are discontinued, generally due to poor sales