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The feeling of hunger could be a simple way to stop the ageing process, according to a new study. Researchers at the University of Michigan tricked fruit flies into feeling hungry which resulted in the insects living longer – even when they eat their calorie intake. The study - published in Science - suggests that the perception of insatiable hunger alone can generate the anti-aging effects of intermittent fasting. (And since it’s the perception rather than actual hunger, it means the bugs don’t actually have to starve). Sign up to our free Indy100 weekly newsletter "We've sort of divorced [the life extending effects of diet restriction] from all of the nutritional manipulations of the diet that researchers had worked on for many years to say they're not required," physiologist Scott Pletcher said, as per Michigan Medicine. "The perception of not enough food is sufficient." You may have heard the term intermittent fasting before, as it is a popular diet fad that consists of going for extended periods of time without eating, followed by a period of eating normally, according to Bupa. Despite its popularity, evidence supporting its benefits is limited in terms of research on humans. Perhaps you’re thinking… why fruit flies? Well, the insects actually share 75 percent of the same disease-related genes as us, while also sharing similar qualities to mammals in terms of their metabolisms and brains, according to Science Alert. In the research, branched-chain amino acids (BCAA) essential nutrients that appear to trigger feelings of fullness in flies when consumed, were used. The fruit flies maintained their hunger through getting fed snacks low in BCAA and their hunger was noticed through how much the insects ate from a buffet of food hours after eating the snack. More food was consumed by flies who earlier ate a low-BCAA snack, and they choose protein over carbs, focusing on what their hungry bodies needed. From learning this, the team directly activated the neurons in fruit flies that trigger hunger responses, they found these hunger-stimulated flies also lived longer. "Demonstration of the sufficiency of hunger to extend life span reveals that motivational states alone can be deterministic drivers of ageing," Pletcher and colleagues wrote in the findings. Along with fruit flies, rodents have also been part of the study and both seems to suggest calorie restriction can extend life and is good for our health too. Though of course, more extensive research is required to see whether or not this is also the case with humans. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Submerged beneath a manmade lake in China lies a forgotten city, dubbed by experts as “China’s Atlantis”. The underwater city, known as the Lion City or Shi Cheng, is hidden 40 metres beneath the surface of Qiandao Lake in eastern China. In 2001, officials discovered – or rediscovered – that the metropolis had been perfectly preserved after years underwater, and by 2017 had opened it up as a diving site for tourists. But what is the history of the Lion City, and how did it end up underwater? Shi Cheng is thought to have been built during the Eastern Han Dynasty between 25AD and 200AD. It was once a political and economic hub in the eastern province of Zhejiang, with a regional seat of power located in the city. The city walls, believed to date back to the 16th century, had five entrance gates, as opposed to the traditional four in old Chinese cities, and its wide streets contain 265 archways featuring stonework of dragons, phoenixes and (you guessed it) lions. However, in 1959, the Chinese government decided to build a hydroelectric power plant in the area and, somewhat shockingly, decided to flood the city to do it. This didn’t just amount to getting rid of a historical artefact. More than 300,000 people needed to be rehoused for the project, which ultimately birthed Qiandao Lake. A surprising side effect to this was that the city remains as a time capsule to the period when it was flooded. Since the water used to submerge it did not contain anything corrosive, and was not conducive to marine life, the remains are in perfect condition. And even though it was still functioning as a city until the mid-20th century, the Lion City has still not been completely mapped out. Now, divers are slowly working through each building, structure, archway, road and house to eventually put together a full picture of what it would have looked like. Until then, it will remain at least party shrouded in mystery, as China’s very own Atlantis. How to join the indy100's free WhatsApp channel Sign up to our free indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Donald Trump arrived in Miami on Monday to face charges of hoarding classified documents, in a legal reckoning that goes far beyond misconduct accusations the former US president...

Valorant Episode 6 Act 2 will release on Mar. 7, which marks the end of Episode 6 Act 1. Players will have 11 days to grind competitive queue to increase rank.

The Atlantic Coast Conference (ACC) is expanding to 18 schools with the addition of Stanford, Southern Methodist University (SMU) and the University of California-Berkeley, after a vote by the conference's board of directors on Friday.