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Thailand’s Constitutional Court cleared the way Wednesday for Parliament to vote for a new prime minister more than three months after national elections by declining to rule on a complaint over the rejection of the winning party's leader. The court had been asked to decide whether Parliament had violated the constitution by refusing to allow the leader of the progressive Move Forward Party to be nominated for a second time as a prime ministerial candidate. Party leader Pita Limjaroenrat had assembled an eight-party coalition with a majority in Parliament's lower house. But under the military-implemented constitution, a new prime minister must receive a majority of votes from both the elected House and the conservative appointed Senate, which was chosen by an earlier military government. Pita lost a first vote in Parliament for prime minister last month, with many senators voting against him because of his party’s call for reform of a law that makes it illegal to defame Thailand’s royal family. Critics say the law, which carries a penalty of up to 15 years in prison, has been abused as a political weapon. Members of the Senate, like the army, see themselves as guardians of traditional conservative royalist values. The combined Parliament then refused to allow Pita to be renominated for a second vote. Several lawmakers from Pita's party and private citizens submitted a complaint to the state ombudsman charging that the action violated the constitution. The ombudsman relayed the complaint to the Constitutional Court, which dismissed the case on Wednesday on the grounds that the complainants had not been directly affected by Parliament’s decision and therefore were not entitled to submit the case before the court. While the court’s decision suggested that Pita himself could file a petition seeking a ruling on the matter, Move Forward spokesperson Rangsiman Rome said Pita would not do so. He said Move Forward continues to strongly believe that Parliament can renominate a prime ministerial candidate, but that the issue should be resolved through parliamentary procedures, not the court. After its two failed attempts, Move Forward stepped aside to allow its biggest partner in the eight-party coalition, the Pheu Thai party, to attempt to form a new government. Pheu Thai, which finished second in the May polls, then excluded Move Forward from the coalition, saying its call to reform the royal defamation law made it impossible to gather enough support from other parties and the Senate to approve a new prime minister. Pheu Thai has since cobbled together a coalition of nine parties with 238 seats in the 500-member lower house, still short of the majority it needs. It plans to nominate real estate tycoon Srettha Thavisin as prime minister. Move Forward said Tuesday that its elected House members will not vote for a candidate from the Pheu Thai-led coalition. It said the coalition, which includes parties from the outgoing military-backed administration, had violated popular demand for political reform "that was clearly expressed through the election results.” The results of May’s general election were a strong repudiation of the country’s conservative elites and reflected the disenchantment in particular of young voters who want to limit the political influence of the military, which has staged more than a dozen coups since Thailand became a constitutional monarchy in 1932. Move Forward's stunning victory came after nearly a decade of military-controlled rule led by Prayuth Chan-ocha, who as army chief ousted a Pheu Thai-led government in a 2014 coup and returned as prime minister after 2019 elections. Many believe that the current Pheu Thai-led coalition needs to include at least one of the two military-backed parties that were soundly rejected in the polls to achieve a House majority. Pheu Thai has not ruled out that possibility. Pheu Thai is the latest in a string of parties affiliated with ex-Prime Minister Thaksin Shinawatra, a billionaire populist who was ousted in a 2006 military coup. Thaksin has said he plans to return to Thailand soon following years of self-imposed exile to escape a prison term in several criminal cases which he has decried as politically motivated. Following the court’s decision, House Speaker Wan Muhamad Noor Matha told reporters on Wednesday that he plans to set the next voting for prime minister on Tuesday and will meet with parliamentary leaders on Thursday to discuss the matter. Read More Ukraine war’s heaviest fight rages in east - follow live Charity boss speaks out over ‘traumatic’ encounter with royal aide Modi says India's economy will be among the top three in the world within five years Grooming cases soar to record high as charity urges tech giants for support Poorer areas missing out because public funding system has broken down – study

While hedge funds were busy chasing the technology rally in the second quarter, there was one stock that

We tend to be more aware of aspects of our health that we can see – but your gut, and how you look after it this summer, could have a bigger impact than you think. “Although we can’t see our gut, it does influence the way that our bodies look on the outside as well,” said GP Dr Zoe Williams, one of the resident doctors on ITV’s This Morning. The health of our gut isn’t just about digestion, either. It’s closely linked to just about every system in the body, including skin, immunity, mood, and weight management, Williams explained. Signs of poor gut health can include bloating, diarrhoea, constipation, abdominal discomfort. However there maybe less obvious signs too, Williams noted, such as general fatigue, feeling sluggish, low or lacking in energy, or your skin feeling unhealthy. According to new research by Activia, 82% of Brits agree it’s important to look after gut health, but nearly a half (47%) don’t know where to start. There’s growing evidence around the links between general health and the gut, and experts believe getting good sleep and regular exercise play a part. But, what else do you need to know? Gut health, weight and diet “Gut microbiome – the community of largely bacteria but also other microbes, like viruses, fungi, parasites that live in our gut – produce chemical signals which communicate with our brain and other parts of our body, and actually can send hunger signals as well,” said Williams, 43. “The make up of that microbiome can even influence hunger and food choices. “If we feed our gut microbiome well – with a diet that’s high in fibre with a diverse range of different types of plant fibres, including as many different varieties of fruits, vegetables, whole grains, nuts, seeds and legumes as possible – those ‘gut bugs’ actually ferment fibre on our behalf, because humans can’t digest certain types of fibre.” Gut health and stress In our modern lives, we tend to have micro-doses of stress many times throughout the day, every day, Williams noted: “And as human beings, we’re not adapted to deal with that very well”. She using breathing techniques to stay calm during her work as a GP. “When we’re in that calm side of our nervous system (the parasympathetic), our body is better able to digest our food. Breathing exercises are something people can do multiple times a day. And it’s something I do between patients actually, I often do box breathing.” With this method, you breathe in for four counts, hold your breath for four counts, exhale for four counts, and then hold after your exhale for another four counts. It’s a two-way street when it comes to stress and the gut – and improving your diet can also help with stress. “The gut and the brain are physically connected by a nerve called the vagus nerve, [which] sends chemical messages to each other,” Williams added. “By making changes to improve your diet in order to try and support your gut microbiome, that in itself can actually also have an impact on on stress.” Summer travel can play havoc When it comes to travel, Williams said: “Some people are more affected than others, but it can really upset the gut.” From different time zones and foods, to having more alcohol and the effects of flying, it’s no surprise if you get more gut symptoms abroad. “I’m absolutely not the sort of person to say, ‘Don’t have a glass of wine or don’t have those extra croissants’, but you can try and combat it but making sure you’re really well hydrated and making sure you’re still getting in lots of fruit and vegetables,” Williams added. And if you’re travelling to a different time zone? “Try and get onto that time zone earlier. Sometimes people stay on a UK time until their second day, but if you can start living life according to the time zone you’re travelling to before you set off, your gut is more likely to adapt to that.” The power of a good diet Guts are creatures of habit, so while you may want to overhaul your diet, it’s a good idea to make changes gradually. “They don’t really like things to change too quickly, and they thrive when we have a very regular eating pattern and a good window of fasting, so it’s best to try not eat for at least two hours, ideally three hours before you go to bed at night,” suggested Williams. The main way to improve gut health is increasing dietary fibre intake – with a focus on variety. “We should be able to get 30 grams of fibre a day, and less than 10% of us actually manage that,” said Williams. “If you do it regularly, it can make a huge difference”. Switch up everyday staples – like white rice for brown rice, or kidney beans for mixed beans. “Include probiotics in your diet, yoghurts and kombucha, kimchi, sauerkraut, certain types of cheeses… you can use kombucha to make a salad dressing,” she added. “In summer, with the warmer weather, berries can really support your gut health. I love to eat berries in the summer.” Hydration also plays a part Williams continued: “If you’re eating lots of fibre and all the right types of foods, and you’re putting some probiotic foods in there, your body requires enough water to do the mechanical action of breaking it all down, and then to help it travel through the gut in the way that it should. “If you’re putting all that effort into your nutrition and exercising and sleeping and you just don’t have enough water, then you might not be getting the full benefit,” she warned. “Any drinks that are non-alcoholic count towards your fluid for the day, but watch out for sugar and artificial sweeteners.” Most people need between one-and-a-half to two litres of fluid a day to stay hydrated, but in hot weather or if you’re very active, then you may need more, Williams noted. Women can be more prone to gut issues “What we see clinically is that a lot of [gut] symptoms tend to affect women more,” explained Williams. There’s no definite answer as to why, but women have fluctuating hormones, which she says can cause gut symptoms too. Prostaglandins, the hormone that causes the womb to contract before menstruation, can make your bowel contract as well. “A lot of women get looser, diarrhoea or some discomfort the week before the period.” In addition, the postnatal crash after high oestrogen levels during pregnancy can impact gut health. “When you’ve had a baby, trying to have any form of routine yourself in that first few months, eating regularly and sleeping regularly is practically impossible,” Williams added. “The postnatal period is a really important time for people around the mother to ensure that she is well-nourished with really good quality food, and given time by other people to get the time she needs to rest as well.” Dr Zoe Williams is working with Activia to coach people on the A-Z of gut health and raising awareness of the gut as fundamental to your overall health. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Holly Willoughby’s Wylde Moon website has started an important conversation about ‘orgasm anxiety’ – here’s why it matters Vitamin D intake ‘may reduce cancer mortality in the population by 15%’ – study Men who cycle, jog or swim could cut risk of nine cancers – study

Sales of SlimFast, the meal replacement shakes, have dropped in the US as people turn to new blockbuster

President Joe Biden’s offer of a $700 emergency payment to households impacted by the devastating Maui wildfires has been criticised as an insult to survivors. The death toll from the US’s deadliest wildfires in more than 100 years rose to 106 on Wednesday, with hundreds still unaccounted for, thousands left homeless and an estimated $7bn in economic damage. Mr Biden, who has faced criticism for his handling of the disaster, announced an economic relief package on Monday that included cash payments and temporary housing assistance for survivors. “We're laser-focused on getting aid to survivors, including Critical Needs Assistance: a one-time $700 payment per household offering relief during an unimaginably difficult time. “We have staff on the ground dedicated to helping survivors navigate the registration process,” Mr Biden added. A White House statement confirmed the offer was only available to residents who were displaced from their homes and had critical needs. With 1,200 families sheltering in emergency shelters over the weekend, and 2,200 buildings destroyed, it’s not clear how many Hawaiians will be eligible. It was immediately decried as too small to have a meaningful impact by some commentators. “Make it $700 a month. Per family member in a household. For a minimum of two years,” wrote Scott Santens, the director of the ITSA Foundation which backs universal basic income, on X, formerly known as Twitter. “A one time $700 payment will definitely get their lives, houses and property back! Great job Biden,” another user wrote. Many compared the offer unfavourably to the $113bn in aid the Biden administration has sent to Ukraine since February 2022 to support the war effort, with a further $200m approved on Monday. Financial commentator Mark Wlosinski wrote on X estimated the $700 offer would amount to $1.9m, and labelled it “insulting”. “Can someone please explain how our government can send hundreds of billions to other countries, but chooses to pinch pennies when our own people are in need? An entire town on US soil has been destroyed overnight, and the best our government can do is $700?” Actor Rob Schneider, an outspoken anti-vaxxer and Trump supporter, wrote on X: “The ($115bn) US TAX PAYER DOLLARS TO UKRAINE… $1.9 million dollars to American Maui fire victims. Biden hates Americans…” Right-wing commentator Colin Rugg wrote: “Can someone please explain to me why our leaders are so reckless with money sent to Ukraine but then pinch pennies when the money is spent on Americans?” Mr Biden has faced criticism for his response to the Maui fires from his political opponents. He appeared to brush off a White House pool reporter reporter’s questions when asked for a comment on the rising death toll over the weekend. White House press secretary Karine Jean-Pierre addressed the snub on Monday, saying that Mr Biden remained “deeply concerned” about the wildfires. The newly-indicted former President Donald Trump seized on Mr Biden's apparent no comment, claiming the Democrat “refuses to help or comment on the tragedy”. On 9 August, Mr Biden offered his “deepest condolences to the families of those who lost loved ones in the wildfires in Maui” in a statement as the first fatalities were confirmed. The next day he declared a federal disaster in the state, freeing up federal funds to provide grants for temporary housing and home repairs, and low-cost loans to cover uninsured property losses. Mr Biden made brief remarks during a trip to Salt Lake City last week in his only public comments so far about the unfolding tragedy. “Anyone who's lost a loved one, whose home has been damaged or destroyed, is going to get help immediately,” he said. The White House has since touted its “whole-of-government response effort”, which included deploying 500 federal personnel and thousands of meals, beds and litters of water. The Democratic Hawaii governor Josh Green has publicly praised Mr Biden’s response to the disaster. The Independent has approached the White House for comment. Read More Maui fires – update: Hawaii death toll rises to 106 with 1,000 still missing amid struggle to identify victims Dramatic video shows family narrowly escaping Maui wildfires by fleeing to the ocean How to help victims of Hawaii wildfires ‘I think I messed up’: Moment US representative mistakenly introduces Joe Biden Death toll from devastating Maui fire reaches 106, as county begins releasing names Maui fires death toll rises to 106 amid struggle to identify victims – live

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FedEx Corp. is pressuring delivery contractors to improve safety after mounting accidents helped trigger a near-tripling of insurance

Starter, the sports-apparel brand that was popular in the 1990s, is plotting a comeback for its old-school styles

Plant-based diets with a sufficient amount of soy can reduce hot flashes while also aiding weight loss, according to the Women’s Study for the Alleviation of Vasomotor Symptoms (WAVS) trial. A study published by the North American Menopause Society in the journal Menopause found that a diet intervention is about as effective as hormone replacement therapy for reducing menopausal hot flashes, without the associated health risks. “We do not fully understand yet why this combination works but it seems that these three elements are key—avoiding animal products, reducing fat, and adding a serving of soybeans,” explained lead researcher Neal Barnard, MD, president of the Physicians Committee and adjunct professor at the George Washington University School of Medicine. “Our results mirror the diets of places in the world, like pre-Westernized Japan and modern-day Yucatán Peninsula, where a low-fat, plant-based diet including soybeans is more prevalent and where postmenopausal women experience fewer symptoms.” To conduct the study, researchers recruited 84 postmenopausal women that reported episodes of hot flashes two or more times per day. Participants were randomly assigned into two groups. One group was an intervention group that was on a low-fat vegan diet consuming half a cup of cooked soybeans daily, while the other was a control group with no dietary changes for 12 weeks. After 12 weeks, researchers found that those on a vegan diet had a 88 per cent decrease in moderate to severe hot flashes and had lost an average of eight pounds. This is about the same success rate as hormone replacement therapy (HRT), which is usually 70 to 90 per cent effective against hot flashes. The trial was split into two parts, the first being published in 2021 and the second being published this year. It successfully addressed the point that there may be positive changes seen in menopause relief due to seasonal temperature variations. The first trial, which was conducted during the autumn season raised the question of whether this symptomatic improvement might have been attributed to cooler temperatures. But women who began the study as the weather warmed up in the spring had the same benefit, ruling out the effect of the temperature outside. “These new results suggest that a diet change should be considered as a first-line treatment for troublesome vasomotor symptoms, including night sweats and hot flashes,” explains Dr Barnard. Dr Barnard and the team agree said their results not only support putting diet and lifestyle at the forefront of the conversation with hot flash relief during menopause but also for other common complications such as weight gain and chronic disease implications. “This study demonstrates the effectiveness of a dietary intervention for menopausal symptoms,” Dr Barnard said. “As well, it is precisely the diet that would be expected to reduce the health concerns of many women reaching menopause: an increasing risk of heart disease, breast cancer, and memory problems.” The findings are published in the journal Menopause. Read More What are the symptoms of menopause and how can they be relieved? What’s the link between the menopause and anxiety? Menopause affecting your mental health? Experts reveal what to do What I gained (and lost) by walking 10,000 steps each day for 5 months Raven-Symoné details cosmetic surgeries she had before she turned 18 Nearly half of US adults are interested in taking weight loss prescription drugs

Tottenham Hotspur are continuing to assess striker options on the transfer market following the sale of Harry Kane to Bayern Munich, with Gent's Gift Orban and Brighton's Evan Ferguson among their targets.

It’s been exactly one year since President Joe Biden signed the Inflation Reduction Act, securing a core part

Billionaire media mogul and former professional blackjack player Charlie Ergen is known to keep “feng shui water” in