List of All Articles with Tag 'epc'

Sir Paul McCartney has scheduled his first Australian tour in six years by taking his 'Got Back' shows Down Under there later this year

Lil Wayne believes it is very difficult for new artists to get anywhere without a strong online presence.

Arabella Chi starred in the fifth season of ITV's 'Love Island' and has built a steady social media presence since then

Adin Ross unveiled his exclusive selection of 'top-tier streamers' who have earned nominations for the coveted title 'GOAT'

Joe Scarborough expressed his disappointment at The Wall Street Journal for their response to news about Donald Trump's indictment

Nate Diaz assured fans that he would be ready to fight again in 'two, three, or four months'

Health “guru” Dr Michael Mosley has offered his advice to those seeking to reduce their risk of developing osteoporosis, a condition characterised by weak or brittle bones. The medical expert and former doctor is known for his regular appearances on The One Show, as well as his TV programmes on health and medicine. Writing in his column for MailOnline, the creator of the 5:2 and Fast800 diets said he had found his bones were not as strong as they could be while filming a series about healthy ageing in 2022. “Like many Britons, my bones are weaker than they should be,” he wrote. “While filming a series about healthy ageing last year, I had a DXA scan, which uses low-dose X-rays to see how dense (or strong) your bones are. “Although I have a sturdy spine, my hip bones aren’t in great shape, though I don’t have osteoporosis.” Dr Mosley explained that the key to avoiding osteoporis involves getting a healthy intake of both calcium and Vitamin D, as well as a short but effective burst of exercise each day. “As well as obvious good calcium sources such as dairy and leafy green veg, you may want to top up on prunes,” he suggetsed. “A study last October in the American Journal of Clinical Nutrition, involing 235 older women, concluded eating five to six prunes a day improved bone density. The theory is that anti-inflammatory compounds in prunes may slow bone breakdown.” He also suggested that daily exercise could also help, citing a study that showed two minutes of hopping each day can improve hip bone strength. In 2020, Dr Mosley claimed that men were “more deluded” than women when it came to their own weight and fitness, while fronting a Channel 4 series to help people who had gained weight during lockdown. He told the Press Association: “An awful lot of people are unaware of how much weight they put on, particularly around the gut.” Research shows that only 10 per cent of people who are obese know they are but that the figure is only 7 per cent for men, Dr Mosley said, while “women are more aware of it”. He also denied that the show, which offers practical advice to overhaul viewers’ lifestyles, was about fat shaming: “Body shaming is awful. It is incredibly ineffective. Telling people they’re fat never, ever works,” he said. “None of this is about fat-shaming. It is entirely about helping people who are obese and who want to do something about it. Any diet is only ever going to work if the person wants to do it.” Read More Jamie Foxx and Jennifer Aniston issue statements over ‘antisemitic’ Instagram post Why is every celebrity couple breaking up? Relationship experts think we shouldn’t be so shocked Eye masks, kombucha and ‘the full spectrum of milks’: Gwyneth Paltrow finally gave us a tour of her fridge Health expert Dr Michael Mosley shares two tips for avoiding osteoporosis Will Smith says Willow ‘mutiny’ changed his view on family success Who was controversial vegan raw food influencer Zhanna D’Art:

In addition to expressing interest in an MMA fight, Jake Paul hinted at a possible rematch with one of his former competitors

As hip-hop celebrates its 50th anniversary, BBC News NI looks at how the genre permeated Irish music.

Meta chief Mark Zuckerberg says he is “ready today” but “not holding his breath” to take on Tesla boss and Twitter owner Elon Musk in a proposed cage fight. In a post on Sunday in Meta’s recently launched social media platform Threads, Mr Zuckerberg said he had proposed 26 August for the bout with the Tesla titan. “I’m ready today. I suggested Aug 26 when he first challenged, but he hasn’t confirmed. Not holding my breath,” the Meta chief said in response to Mr Musk’s post on Twitter, which has been rebranded as X. Earlier on Sunday, the Tesla and SpaceX boss said he was preparing for the fight, “lifting weights throughout the day”. Mr Musk said the fight would be “live-streamed on X” with proceeds from the match up going to charity for veterans. “Zuck v Musk fight will be live-streamed on X....All proceeds will go to charity for veterans,” Mr Musk tweeted on Sunday. The Meta chief quipped that “a more reliable platform” could be used “that can actually raise money for charity” – likely hinting that Facebook and Instagram have a built-in fundraising feature. The cage match proposal started when Mr Musk, responding to a tweet about Twitter rival Threads, took a dig about the world becoming “exclusively under Zuck’s thumb with no other options” to which a Twitter user jokingly warned the Tesla chief of his rival’s jiu jitsu training. “I’m up for a cage match if he is lol,” Mr Musk responded to the user. Replying to another user about the point of the fight with his rival, the Tesla titan said “It’s a civilised form of war”. In the following days, there were several back-and-forths on social media between the two tech rivals, which ended in them agreeing to face each other off in a cage match. In the lead-up to the possible clash, Mr Zuckerberg said he had built an octagon in the garden outside his house, which seems to have not gone well with his wife Priscilla Chan. “I have been working on that grass for two years,” Ms Chan said, according to a screenshot of their conversation shared by the Meta chief. Read More Netflix leaves fans distraught as it announces end of beloved series Jake Paul: Biggest moments from boxer and YouTube star’s Netflix documentary Jake Paul vs Nate Diaz prize money: How much did fighters earn for boxing match? Mark Zuckerberg reveals his 4,000 calorie diet and large McDonald’s order Meta’s Twitter rival Threads sees ‘steep drop in daily users by 80 per cent’ Mark Zuckerberg has lost $40 billion on the Metaverse – and plans to lose more

Amouranth will soon be participating in a song project with Dream and Yung Gravy

Al Roker gave his fans a peek at a moment where the crew was seen rearranging the set of the TV show during a commercial break