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Celebrity adventurer and chief scout Bear Grylls has said that children need to learn to “police” themselves and manage their own time on social media. Speaking on stage at the annual literature event Hay Festival in Wales, Grylls said that children should learn to self-regulate how much they use the internet, and how they use it. His comments were made after a child in the audience asked for his thoughts on the power of social media. “Social media can be brilliant, it really can,” he said, via The Times. “The brilliant side of it is that it connects us, and you can learn stuff so fast and you can have fun and it’s brilliant entertainment.” He continued: “The key, though, is not letting it control you. You control it. So you be in charge.” The celebrity adventurer warned the audience against permitting social media to “erode you”. He said: “If I’m on it all day, that’s going to erode your heart a bit.” Grylls added that he and his wife, Shara Grylls, did not set rules how long their three sons – Jesse, 19, Marmaduke, 17, and Huckleberry, 14 – are allowed to spend on social media. “I say ‘Set your rules’,” he said, adding: “You’re in charge because after you leave school nobody’s going to be policing it for you.” “You’ll have to police your own life. That might be eating healthy, or going to the gym, or if somebody treats you badly in a relationship then having some boundaries and saying: ‘No – I’m not going to let you’. You’ve got to police yourself with social media as well.” The Man Vs Wild star added that he is concerned that children are sometimes “lost” in the world of their smartphones, and encouraged parents to teach their children “practical skills” because they may not be equipped later in life. “I meet many big, strapping men who will say to me: ‘I really want to learn how to tie this simple knot – I feel a bit inadequate that I can’t tie the roof rack on properly,’” he explained. Read More Mother hit with deluge of abuse for taking toddler’s packed lunch to a restaurant Nick Cave says he was ‘extremely bored’ at King Charles’s coronation Ivy walls, gilded sofas and one very diva plaque: Inside Tina Turner’s ‘cartoon palace’ in Switzerland

One firefighter died and six others were injured fighting a blaze in Columbia, South Carolina, on Friday, authorities say.

Lewis Hamilton crashed into the barriers to bring third practice to an abrupt end at the Monaco Grand Prix. The seven-time world champion lost control of his revamped Mercedes through the right-hander Mirabeau and ended up in the wall. Hamilton sustained front suspension damage in the low-speed accident with his Mercedes team now facing a race against time to repair his car for qualifying at 4pm local time (3pm UK). “Sorry about that, mate,” said Hamilton on the radio, shortly before trudging away from his broken machine with his hands behind his back. “No worries, we will sort it,” replied Hamilton’s race engineer Peter Bonnington. Hamilton was running in eighth place before he crashed out with just five minutes remaining. The 38-year-old had set the fastest first sector of the session before hitting the wall. It meant Max Verstappen topped the timesheets heading into qualifying on Saturday, with Red Bull team-mate Sergio Perez second. Aston Martin’s Lance Stroll was third. Read More F1 Monaco Grand Prix LIVE: Qualifying updates and FP3 results after Lewis Hamilton crash What time is F1 qualifying today at the Monaco Grand Prix? Lewis Hamilton has shut the door on Ferrari – will he come to regret it?

Hello from London, where as one of our senior editors put it, a recession is fine as long

Lewis Hamilton crashed out of final practice for the Monaco Grand Prix. The seven-time world champion lost control of his Mercedes through the right-hander Mirabeau and ended up in the wall. Hamilton sustained front suspension damage in the low-speed accident with his Mercedes team now facing a race against time to repair his car for qualifying at 4pm local time (3pm UK). “Sorry about that, mate,” said Hamilton on the radio, shortly before trudging away from his broken machine with his hands behind his back. “No worries, we will sort it,” replied Hamilton’s race engineer Peter Bonnington. Hamilton was running in eighth place before he crashed out with just five minutes remaining. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

The MLB trade deadline may still be weeks away, but the deliberations of what decisions to make in late July are already happening.The MLB trade deadline officially hits on August 1st, and the rumors are going to start moving quickly long before that. While the deadline is still weeks away, fron...

Formula 1 returns to one of its most famous races - the Monaco Grand Prix - after the unfortunate cancellation of the Emilia Romagna Grand Prix, with a crucial qualifying session to be held this afternoon. F1 was forced to cancel the Imola race weekend due to adverse weather and flooding in the region, with the event at this stage unlikely to be rescheduled amid the congested 2023 calendar. Yet teams and drivers will now turn their attention to the tight twists and turns of the world-renowned Circuit de Monaco for the next round of the season. PREVIEW: Monaco Grand Prix offers best chance yet of end to Red Bull supremacy Red Bull’s Sergio Perez won last year’s race in wet conditions, with Ferrari’s Carlos Sainz in second and Max Verstappen third. Hometown favourite Charles Leclerc has never been on the podium at his home race, while Mercedes will be eyeing improvements as they introduce upgrades to Lewis Hamilton’s and George Russell’s cars. Carlos Sainz was quickest in first practice on Friday with Max Verstappen top of the timesheets in FP2. Follow F1 qualifying live with The Independent - FP3 started at 11:30am before qualifying at 3pm (BST) Read More Monaco Grand Prix offers best chance yet of end to Red Bull supremacy Lewis Hamilton reveals impact of Mercedes updates in Monaco Lewis Hamilton has shut the door on Ferrari – will he come to regret it?

CNN meets the soldiers manning an air defence unit which makes the difference between life and death when Russia attacks.

British Airways Plc resumed its normal schedule after solving a technology issue that had led to two days

With Taylor Swift pulling in record-breaking crowds for "The Eras Tour," retailers across the country are marketing to "Swifties" as her concerts hit their town. Sparkly sequined dresses, cowboy hats and boots are the hottest dress code of summer 2023.

All eyes will be on the battle for survival and the scrap for the final European place on the final day of Premier League season on Sunday. Here, the PA news agency looks at the main talking points. Everton in the box-seat Everton are one of three clubs in danger, with two making the drop alongside already-relegated Southampton this weekend. But the Toffees at least have control of their own destiny heading into a Goodison Park clash against Bournemouth, knowing that a 70th-successive season in the top-flight awaits if they match the results of Leicester and Leeds. It promises to be a nervous afternoon, though, with Everton’s cause not helped by injury absentees Dominic Calvert-Lewin, Nathan Patterson and Ben Godfrey. Foxes’ future looks bleak Seven years after the charismatic Claudio Ranieri masterminded Leicester’s stunning Premier League title triumph, the Foxes look Championship-bound. They host West Ham knowing that victory over the Hammers might not be enough to keep them in the top division. Dean Smith’s team must win and hope Everton do not collect maximum points against Bournemouth, otherwise their fate will be sealed. It is all a far cry from May 7, 2016, when Ranieri and captain Wes Morgan held aloft the Premier League trophy. Leeds need a minor miracle Sam Allardyce faced mission improbable when he was parachuted in as Leeds manager with just four games of the season left after Javi Gracia was sacked. And so it has proved, with Allardyce overseeing one draw and two defeats so far. Nothing less than a win will do for Leeds against Tottenham at Elland Road and even then they need the results from both the Everton and Leicester matches to go their way. Battle for Europe Tottenham have their own targets to worry about during their trip to West Yorkshire. After spending much of the season battling for a Champions League spot, they could miss out on Europe altogether as they fight Aston Villa and Brentford for seventh and a place in the Europa Conference League. Villa are in pole position and know a win at home to Europa League-bound Brighton will be enough to secure European qualification for the first time since 2010. Anything less would open the door for Spurs, who last did not feature in continental competition in the 2009-10 campaign. Should both slip up, then Brentford can secure European football for the first time in their history if they manage to win at home to champions Manchester City. Pep Guardiola’s balancing act What kind of City side awaits Brentford remains to be seen. With the Premier League title already won, City’s hopes of a trophy treble rest with the FA Cup final against Manchester United on June 3 then the Champions League final versus Inter Milan seven days later. It will be about finding a balance between resting players and avoiding rustiness ahead of those games, so rotation can be expected for Sunday’s trip. Kevin De Bruyne and Erling Haaland could be among those rested, but if Haaland plays, it will be a last chance to extend his remarkable Premier League goalscoring record of 36 this term. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Aston Villa’s final step in European bid will be hardest – Unai Emery Ryan Mason ‘trusts the people making decisions’ at Tottenham ahead of key summer Thomas Frank inspired by ‘best coach’ Pep Guardiola’s work

Boss Unai Emery admits Aston Villa’s final step to return to Europe will be their hardest. Villa host Brighton on Sunday knowing victory would seal a European comeback for the first time since 2010-11. It would book seventh in the Premier League and a Europa Conference League play-off spot but Emery knows it is a tough test. “We have to be very ambitious and I am. I’m here trying to push everybody, to demand from everybody to get better playing and to take European places,” he said. “We have to take each step being strong and being passionate about how to do it. We are in this way. We are progressing very well. “I’m very, very happy with the players and their commitment, their character and they are responding very well. We are also connecting with our supporters. “We are in the first step. If we achieve our objective on Sunday, we will be very, very happy. “It’s the next step because we started by escaping from the bottom (of the table), we got into the top 10 and then we have the objective to be in the European places. “The most difficult step is to get it, but we have our objective. And then if we don’t, it’s not changing our idea or our mind about how we want to improve.” Brighton have already qualified for the Europa League, sealing sixth place with Wednesday’s 1-1 draw against Manchester City. Boss Roberto De Zerbi has impressed since replacing Graham Potter in September and Emery is an admirer. He said: “Football is changing so quickly. I’m 51 years old, I started coaching at 32, so I’ve had 19 years as a coach and manager. “Always I am very focussed on how I can improve each day to be today, better than yesterday, to be tomorrow, better than today. “It’s not only about my work or my experiences or my analysis, it’s about trying to watch other coaches. One of them is Roberto De Zerbi. “I like coaches who can show us something different tactically, offensively and defensively. In football, you have to be in the fast train because it moves so quickly.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 5 talking points: Three clubs battle for Premier League survival on last day Ryan Mason ‘trusts the people making decisions’ at Tottenham ahead of key summer Thomas Frank inspired by ‘best coach’ Pep Guardiola’s work