List of All Articles with Tag 'f'

Incessant sneezing, runny, red hot nose, dry itchy eyes and a banging head from wheezing all the time, it’s exhausting! So far it’s really proving to be far from a summer of fun for hay fever sufferers. While we love verdant trees, green grasses (grass pollen being the most common cause of hay fever coming into July) and flower beds to delight our bees and boost our picnic plans, the pollen plants release cause any number of allergic reactions. According to Allergy Ireland, about 25 per cent of all Europeans suffer some type of nose/sinus/chest allergy and this is set to rise to 50 per cent within the next decade Hay fever sufferers should have antihistamines handy and should visit their GP if things get really bad, but in the meantime, here’s how to help ease any irritation, at least a little… 1. Be prepared with an app My Pollen Forecast Pro UK is cited as one of the best apps for tracking the pollen count and your allergens. With a five day forecast, a diary feature to track your allergies and a live pollen map, at least it can help you prep for the great outdoors. Available on the App Store. The Asthma Society of Ireland offers a similar app with a pollen tracker for daily updates on pollen levels around Ireland, including a forecast and predictions for the following day. Plus it’s free. 2. Keep the windows closed Sunshine and blue skies? It’s only natural to want to throw open the windows. Unfortunately, this can let all those nasties in, so try to avoid opening them during peak pollen hours of late morning and late afternoon; and close them at night when there’s a high pollen count too. 3. Vaseline can help in various ways A godsend when you have dry lips, eyelids or cracked skin, Vaseline can also help soothe and protect your nose. Try smearing it inside each nostril to ease any soreness and catch pollen entering the nasal passages. 4. Take a cool shower If your eyes are streaming and you can’t stop sneezing, take refuge under the coolness of cold running water. Not only will it help ease symptoms, but you should wash your hair and change your clothing if you’ve been spending any length of time sitting or working outside. If a shower isn’t practical, put a cold facecloth on your face and lie down for a few minutes. 5. Used tea bags can help ease puffy eyes Make the most of your morning cuppa by putting used tea bags in the fridge and use them as a cold compress to help relieve any swelling and soothe sore, itchy eyes. Cucumber slices can work too. 6. Keep your face mask on Face masks have become so much the norm, you may as well use them to filter out particles of pollen. Especially with summer socials in full swing, if you’re going on a picnic, it’s windy or you have to mow the lawn… eek! 7. Wear wraparound sunglasses Fashionable, sporty and with a fair chance of slightly increased protection against pollen getting in your eyes, a cool pair of wraparound sunnies is your best summer investment – an A-list accessory with benefits. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 7 tips and tricks for hay fever relief Top Films: w/c Saturday, May 27 Soap Guide: w/c Saturday, May 27

There are strong links to Wales in Patagonia, with the national anthem sung in one school daily.

The North Carolina Zoo has welcomed three litters of red wolf pups, bringing in a dozen new members of the world's most endangered wolf species.

BEIJING China's exports to North Korea soared in April from a year earlier, with wigs and fertiliser among

Leaders of the Group of Seven (G7) agreed on Saturday to establish an initiative to counter economic "coercion",

From the building of a new metro line to buzzing cafes and tavernas and tourists milling around the

TOKYO Group of Seven leaders on Saturday agreed to a new initiative to counter economic coercion, and pledged

Dr. Scott Atlas, a former adviser to President Donald Trump, was met with a flurry of boos, jeers and chants as he delivered a keynote speech during the graduation ceremony for the New College of Florida Friday night, amid a contentious conservative government takeover of the college.

The political divide affecting the United States is hitting Oregon hard

Vincent Kompany bade an emotional farewell to Manchester City in front of 100,000 fans on this day in 2019. The long-serving captain, now manager of Burnley, announced he was leaving City after 11 successful years to take up the role of player-manager at Anderlecht. Consequently the defender was the star of the show as City celebrated the 2018/19 season’s historic domestic treble with an open-top bus parade through Manchester city centre. Speaking as the parade culminated with a stage show outside Manchester Cathedral, the Belgian said: “I’ve given everything I could for this club. I can’t tell you how proud of that I am. I have nothing left. I have given everything.” Kompany’s future had been the subject of speculation for some time but he realised the time was right to leave when he scored a spectacular winner against Leicester earlier that month. His long-range strike, in their penultimate game of the season, took City within one game of retaining their Premier League title. He said: “The moment that ball against Leicester went ‘top bins’ I knew I was done! I couldn’t do anything better. It felt right.” Kompany, who ended his speech with a mic drop, said: “Eleven years at this club, what a journey we’ve been on. We were always a great club without silverware but now we’ve got silverware and I’m really proud. “This group of players – we’ve given you something you deserved for a long time. Now this team is ready to achieve so much more.” Kompany won 10 major trophies during his time with City, culminating with the 2019 FA Cup final victory over Watford. After three years in charge at Anderlecht, Kompany returned to England in 2022 to manage the Clarets and delivered promotion back to the Premier League at the first attempt. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Former Australia Test captain Brian Booth dies aged 89 Rory McIlroy vows aggressive approach as he looks to rein in leaders at Oak Hill Rory McIlroy in contention after tricky second round at US PGA Championship

A drone strike carried out by the US military this month in northwest Syria killed a 56-year-old father of ten out grazing his sheep, his relatives have told CNN, hours after US Central Command said a civilian may have been killed in the operation.

Families in Uvalde, Texas, are digging in for a new test of legal protections for the gun industry as they mark one year since the Robb Elementary School shooting