List of All Articles with Tag 'h'

Apple has released a new version of its Pencil drawing tool, after days of speculation about updates for iPads. In recent days, some rumours have suggested that Apple was planning new versions of at least its base iPad and iPad mini, with a range of updates. But it appears those reports may be the result of confusion about the new launch, which actually just brought the new Pencil, which looks to be the only iPad-related updated so far. Apple refers to the new release as the “Apple Pencil (USB-C)”, and it now sits alongside the first and second generation of the drawing tool. Those will both remain on sale. The new version largely takes the features of the first generation and puts them into the more square design of the second-generation Pencil. But the new port is perhaps the most notable part, and may be the reason for the new release: until now, users of the base model iPad could only use the first-generation Pencil, but that uses a Lightning cable to charge, which is not supported by that iPad. The new Pencil also adds some features from the second-generation, however, including the option to place it wirelessly on the side of the iPad. The second-generation Pencil retains a host of extra features and a higher price. It can charge when attached magnetically to an iPad, includes the option to tap it to change tools, and to have it engraved. The updates mean that Apple now offers three versions of the Apple Pencil with different features and compatibilities, which can be compared on Apple’s website. The first generation remains available for $99, the new one will be $79 when it goes on sale next month and the second-generation is $129, or the same in pounds. Read More Sadiq Khan, Met Commissioner to ask phone companies to ‘design out’ theft Apple is planning to make a cheaper Vision Pro headset without key features Google is about to ditch passwords forever

Some 600,000 Palestinians are sheltering there following an Israeli order to evacuate the north.

The UK's latest gale was named after a Dutchwoman who was born during a storm

If the Houston Astros were to bow out of the MLB Playoffs in the ALCS, would Dusty Baker consider leaving for the San Francisco Giants?

The changeable weather is not just affecting our mood and how we dress – doctors have warned it is impacting our immune systems, too. After the warmest October temperatures in five years were recorded at the start of the month, temperatures have since plummeted, with the first frosts of the autumn recorded in several parts of the country this week. And now Storm Babet is set to bring heavy rainfall and wind to many parts of the country over the next few days. Old wives’ tales tell us that cold, damp weather means we’re more likely to become ill – but there is some truth in the warnings, says Dr Babak Ashrafi, GP and clinical lead for service expansion at Superdrug Online Doctor. Recent US research found an increased risk of illness when temperatures drop, because cold lowers immunity in the nose and makes us more susceptible to viruses. A drop in nasal tissue temperature of just 5°C has been found to reduce immune response by almost half. “Rapid shifts from warm to cold weather can stress the body and shock the immune system, making you more vulnerable to colds and infections,” warns Dr Ashrafi. “With Storm Babet on its way, it’s important to prepare your body for this sudden cold spell, to keep your immune system on top form.” To make sure your immune system is as healthy as possible, he recommends: 1. Make sure you’re getting enough vitamin D Dr Ashrafi points out that the changing weather has coincided with seasonal outbreaks of viruses, such as flu. “These infections can put additional strain on the immune system,” he says. “During colder months, decreased sunlight exposure can cut your main source of vitamin D, which is essential for a healthy immune system.” Dr Ashrafi says adding more vitamin D-rich foods into your diet, such as fatty fish like salmon and mackerel, mushrooms, egg yolks and certain fortified orange juices, is a great way to help strengthen your immune system. “It can help protect your immune system by providing an all-important vitamin boost,” he says. “And remember, vitamin D supplements are also a good idea during winter.” The NHS recommends everyone, including pregnant and breastfeeding women, should consider taking a daily supplement containing 10 micrograms of vitamin D during autumn and winter. 2. Dress for the weather Prolonged exposure to cold can increase the risk of illnesses such as the common cold or flu, warns Dr Ashrafi, who explains the body’s core temperature needs to remain within a narrow range for optimal function. “When you’re exposed to cold temperatures, your body works harder to maintain this temperature, diverting energy and resources away from other essential functions, including immune responses,” he says. “It’s always best to check the weather and layer clothing to help insulate your body, making it easier to maintain core temperature without excessive effort.” 3. Maintain a healthy diet Consuming a well-balanced diet rich in fruits, vegetables, lean protein and whole grains will provide essential nutrients to support immune function, says Dr Ashrafi. “Probiotics from yoghurt or kefir are also great for helping to maintain a healthy gut microbiome, which plays a significant role in immune health,” he advises. 4. Stay hydrated It’s important to drink plenty of water or sugar-free soft drinks, even in the autumn and winter, as good hydration also plays a role in keeping the immune system healthy, says Dr Ashrafi. “Ensure you’re staying hydrated despite the cold, to keep mucous membranes moist, helping to defend against infections.” 5. Get some rest Dr Ashrafi explains that sleep is crucial for the production of antibodies, which in turn recognise and neutralise pathogens such as viruses and bacteria. “To boost and support your immune system, it’s essential to prioritise and maintain healthy sleep habits. Aim for seven to nine hours of quality sleep each night by establishing a regular sleep schedule in a comfortable environment. “These practices will help ensure your immune system functions optimally and can effectively protect your body from infections.” 6. Get your flu vaccination Flu vaccinations target the specific strains of the influenza virus that are expected to be prevalent during the flu season. Dr Ashrafi says: “If you’re considered vulnerable and are particularly concerned about the sudden cold, getting an annual flu shot can protect you from seasonal influenza. “Avoiding flu can be difficult, especially as it can be passed on through sneezing, coughing and even hand contact, so it’s important you wash your hands regularly. Getting vaccinated annually ensures your immune system is well-prepared to defend against the most likely influenza variants.” Read More How to protect your plants as the first frosts arrive How to prep your home for when the clocks go back This is shoe designer Jimmy Choo’s proudest achievement 4 black women on their experiences with breast cancer See Madonna’s extravagant tour outfits – including an updated cone bra Halloween pumpkins – how to grow your own

Goldman Sachs chief executive (and noted party DJ) David Solomon will no longer perform at high-profile events, picking Wall Street over South Beach, a representative from the second-largest investment bank confirmed to CNN.

Dure Ahmed was held in a Syrian camp for more than three years, but has now been repatriated to Canada.

'Desperate Housewives' star Eva Longoria believes a person's beauty begins from the inside out.

One man's trying to piece together what happened to loved ones based on live streams made by Hamas.

Prosecutors say the schoolteacher was stabbed 11 times in the neck by Jozef Puska in County Offaly.

'WAP' singer Cardi B says motherhood has made her "more voluptuous" and made her more confident.

Manchester United striker Rasmus Hojlund has discussed comparisons to Manchester City rival Erling Haaland. The two will go head-to-head for the first time in the Manchester derby later in October.