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Lazy lunch: 30-minute tomato, onion and herb tart
Lazy lunch: 30-minute tomato, onion and herb tart
A sheet of ready-rolled puff pastry makes this a really simple lunch, and although cooking the onions needs your attention, everything else is incredibly low effort,” says Sanjay Aggarwal, author of Spice Kitchen. “Make sure you cook the pastry until it’s a deep, burnished golden-brown; too pallid and it will still be soft and floppy underneath.” Quick tomato, onion and herb tart Serves: 4 Ingredients: 1 tbsp vegetable, sunflower or rapeseed oil 3 red onions, sliced into half moons 1 tsp caster sugar Pinch of salt 1 tbsp Italian seasoning 2 tsp balsamic vinegar 1 sheet ready-rolled puff pastry 500g cherry tomatoes 150g pitted black olives 1 egg (skip the egg wash if you’re vegan, or use a splash of oat milk instead) Handful of chopped fresh parsley Zest of 1 unwaxed lemon Method: 1. Warm the vegetable oil in a frying pan and fry the onions over a moderate heat, stirring frequently so that they soften but don’t stick. After five minutes, add the sugar and salt. 2. After another five minutes, add the Italian seasoning and the vinegar and cook for a final five minutes. Set aside to cool. 3. Preheat the oven to 190C fan/210C/410F/gas mark 6½. 4. Unroll the puff pastry sheet onto a lined baking tray and create a border by using a knife to score a line a little way in from the edge (don’t slice all the way through the pastry). 5. Spread the onions over the pastry inside the border, then top with the tomatoes and olives. Beat the egg and paint it over the border. Transfer the tart to the oven and bake for 20 minutes until risen and a rich golden-brown around the edges. 6. Top with the parsley and lemon zest and serve while warm. Recipe from ‘Spice Kitchen’ by Sanjay Aggarwal (Quadrille, £22).
1970-01-01 08:00
MLB Rumors: 3 Reds trades to make to win the NL Central, 1 to avoid
MLB Rumors: 3 Reds trades to make to win the NL Central, 1 to avoid
The Reds have overtaken the Brewers and Pirates and now lead the NL Central. What deals should they make, or not make, at the trade deadline?The Cincinnati Reds have taken the baseball world by storm, currently riding the longest win streak in the MLB, closing in on double-digit wins in a row. T...
1970-01-01 08:00
3 replacements for Bob Huggins with West Virginia basketball
3 replacements for Bob Huggins with West Virginia basketball
Bob Huggins has resigned from West Virginia after his DUI arrest, so who could replace him as the next head coach of Mountaineers basketball?Bob Huggins was already on notice at West Virginia after using a homophobic slur during a radio appearance earlier this offseason. Now he's out in Mor...
1970-01-01 08:00
3 reasons the Reds will win the NL Central, 1 weakness that could bite them
3 reasons the Reds will win the NL Central, 1 weakness that could bite them
The Reds are the hottest team in baseball, with a ton of strengths to their roster. But, they also have one huge glaring weakness.The Cincinnati Reds have surged up the NL Central standings through the month of June. They are riding a nine-game win streak and are 11-2 since they called up their ...
1970-01-01 08:00
8 Facts About Transgender Activist Marsha P. Johnson
8 Facts About Transgender Activist Marsha P. Johnson
Marsha P. Johnson was a relentless advocate for gay rights, best known for her involvement in the Stonewall Uprising and tireless efforts to protect those in her community.
1970-01-01 08:00
10 Fascinating Facts About Robert Louis Stevenson
10 Fascinating Facts About Robert Louis Stevenson
Robert Louis Stevenson ('Treasure Island,' 'Strange Case of Dr. Jekyll and Mr. Hyde') is one of Scotland’s foremost writers—and his life, like his most famous stories, was full of both adventure and misfortune.
1970-01-01 08:00
6 hacks for handling the heatwave at a festival
6 hacks for handling the heatwave at a festival
With the heatwave stretching on this summer, festival-goers may be worried about handling the hot temperatures. The medical team at the Isle of Wight Festival said they saw fewer heat-related issues than expected, but there has still been a 15% rise in incidents since last year. With Glastonbury temperatures predicted to fall between 21 and 25 degrees, how can you make sure you stay safe? 1. Find shade – anywhere on the site When you see photos and videos of festival sites, it can look pretty exposed to the elements. “At festivals, seek shade in festival tents or near stages, or by going to bars… Even take a gazebo to go with your tent [if the festival allows],” says associate medical director of St John Ambulance, David Monk. When out in the field, take an umbrella or parasol if you are worried, Monk explains. And also, consider “wearing light layers and a cap”, he says. “Perhaps take a wet cloth to pop on the back of your neck, or wet the cap and wear it to cool you.” 2. Put sun cream everywhere “Make sure you wear a good head covering, at least SPF 30, and reapply regularly, so take it into the festival with you. When you get sweaty, it will need reapplying,” Monk explains. If you are dressing up in wild clothing, “apply sun cream before putting it on and reapply it, and make sure you take something to wear when it starts getting cooler”, he explains. “Put sun cream under make-up and glitter, and look at a sun cream spray for your scalp” – especially important if you don’t want to wear a hat. 3. Know what to look out for Knowing the signs of heatstroke and severe burns is vital. The main risks are sunburn, heatstroke and heat exhaustion. “Heat exhaustion is something you can self-treat by drinking lots of water or weak squash, and eating salty foods. If you think you have heatstroke, however, seek help from the medical teams,” Monk says. Signs include not sweating despite being hot, and a reduced level of consciousness, he adds. “If you get burnt, think how bad it is. If it blisters, you feel unwell or are shivering, seek help from the festival medical teams.” They should be fairly easy to find and signposted – ask around if you can’t see any. However, if it is less severe, just do lots of moisturising and rehydrating, he suggests. 4. Drink water and know how hydrated you are “Drink alcohol in moderation, and drink water alongside it. When you go to the loo, check how dark your urine is,” Monk suggests. This isn’t always possible in festival toilets, but you might detect darker and more dehydrated urine from its smell. 5. Pack the electrolytes When you sweat, you lose a lot of electrolytes, like salt. “Take an electrolyte drink with you – things like sports drinks, or Dioralyte, to replace whatever you lose,” says Monk. “Make sure you’re eating things with salt in, and carbohydrates, to give you energy.” 6. Keep an eye on drink and drugs “If people are going to take drugs, make sure those around you know what you have taken, in case they need to tell someone if there is a problem. Drugs and alcohol reduce your body’s ability to respond to the heat,” says Monk. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Regular daytime naps could be good for the brain, study shows Meghan ‘set to sign’ Dior deal: 4 times she’s worn the brand Designer JW Anderson wears Irish rugby top on the runway
1970-01-01 08:00
Meghan ‘set to sign’ Dior deal: 4 times she’s worn the brand
Meghan ‘set to sign’ Dior deal: 4 times she’s worn the brand
The Duchess of Sussex could be on the brink of signing a major deal with Dior, reports suggest. If the rumours are true, she would join stars like actors Natalie Portman and Jennifer Lawrence as a face of the French luxury brand. It’s no secret that Meghan, 41, is fond of the fashion house. Over the years, she has worn Dior to a number of special occasions, and even the Duke of Sussex wore a suit from the brand to the coronation earlier this year. Here are five examples of the best times Meghan has worn Dior… 1. The kaftan gown When Meghan arrived at the intimate reception hosted by the British ambassador to Morocco in 2019, she turned heads in a cream-coloured custom Dior kaftan. The gown had embellished voluminous sleeves and a unique neck detailing. She paired the outfit with a clutch bag in the same colour and gold court heels, with reports suggesting the outfit totalled at £99,000. 2. The trench coat For the Platinum Jubilee National Service of Thanksgiving in 2022, two years after the Sussexes announced their departure as working members of the royal family, Meghan wore a white Dior outfit. The set included a long trench coat and skirt in wool and silk with an organza shirt. She paired the outfit with gloves and a wide-brimmed hat designed by milliner Stephen Jones for Dior. 3. The day dress Joining other members of the royal family, Meghan attended the 100th anniversary celebration of the Royal Air Force in 2018 wearing a bespoke navy boat neck Dior A-line midi dress, paired with a Stephen Jones navy fascinator, a navy clutch bag and cream coloured court heels. 4. The silk coat Meghan was spotted wearing a vintage silk double-breasted chocolate brown Dior coat for Mike and Zara Tindall’s daughter Lena’s christening in 2019. She paired it with a navy Stephen Jones beret and her Victoria Beckham bag. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Designer JW Anderson wears Irish rugby top on the runway Can noisy festivals damage your hearing long term? Princess of Wales praises children’s hospices as ‘shining light’ to families
1970-01-01 08:00
3 New England Patriots who have to take the next step this season
3 New England Patriots who have to take the next step this season
In 2023, there are at least three New England Patriots players who will feel unique pressure to take the next step at their positions.Even though the NFL is the world's premier professional gridiron football league, it takes time for its most talented athletes to develop into Hall of Fame l...
1970-01-01 08:00
3 trades Grizzlies can make to survive Ja Morant suspension
3 trades Grizzlies can make to survive Ja Morant suspension
In light of Ja Morant's 25-game suspension, here are three trades the Memphis Grizzlies can make to salvage next season.It was recently announced that Memphis Grizzlies point guard Ja Morant would be suspended for 25 games to start the 2023-2024 season due to conduct detrimental to the leag...
1970-01-01 08:00
3 former Chicago Cubs who could replace David Ross as manager
3 former Chicago Cubs who could replace David Ross as manager
If the Chicago Cubs decide to go a different direction than David Ross as their manager, here are three former Cubs who could potentially slide into the role of skipper.Entering Sunday with a record of 33-37, the Chicago Cubs certainly aren't out of the race in the underperforming National ...
1970-01-01 08:00
Olivia Dunne: 3 times LSU gymnast gave fans major fashion goals from her vacation in Italy
Olivia Dunne: 3 times LSU gymnast gave fans major fashion goals from her vacation in Italy
Olivia Dunne made her SI Swimsuit debut this year in Puerto Rico
1970-01-01 08:00
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